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From Our Editors

Walking a mile in someone else's shoes can be very educational, especially if the shoes belong to Mandy Carlisle, a professional dancer. As a competitive American Rhythm Style ballroom dancer, Mandy has toured the country and racked up awards—she's been ranked among the top 13 dancers in the United States, placed second in the United States Professional Rising Star Rhythm Championship, and conducted an undefeated run as the Fred Astaire National Rising Star Rhythm Champion. In her spare time, she has earned teaching certifications in more than 13 styles of dance (among them, classic ballet, hip-hop, and jazz) and opened her own studio, Aspire Dance.

Mandy and her staff of 12 instructors hone the skills of young dancers, providing a reception area for parents to wait and witness progress. For adults, the teachers conduct fitness-focused classes. Latin-inspired Zumba classes boost cardiovascular endurance, whereas yoga sessions cultivate flexibility and balance so that you can finally touch your toes while standing on stilts.

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