Body N Brain

Gym
215 East Ogden Avenue, Westmont, IL 60559 215 East Ogden Avenue, Westmont Directions
+16302300365
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Tired of the same old thing? This weekend stop in at Westmont's Body N Brain, IL. This place is obviously the place to be, so get your calendar out and make plans to visit it soon.

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From Our Editors

Body & Brain Holistic Yoga's classes incorporate yoga, tai chi, meditation, martial arts, and signature breathing postures to forge a mind-body exercise that helps students to awaken their inner ki energy. The one-hour sessions attempt to improve flexibility, strength, breathing, and energy sensitivity, which contribute to holistic health. Much like a dive-bombing red-winged black bird, classes often vary their approach, ensuring a more dynamic experience from session to session

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