Dahn Yoga Chicago

Fitness Class
1063 North Salem Drive, Schaumburg, IL 60169 1063 North Salem Drive, Schaumburg Directions
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100% of 1 customers recommended

Balance, twist, and bend at Schaumburg's Dahn Yoga Chicago, IL, for an ultimate workout for both your mind and body. Start making more time for things you enjoy and sign up for a fun and relaxing yoga class at studio today.



From Our Editors

Body & Brain Holistic Yoga's classes incorporate yoga, tai chi, meditation, martial arts, and signature breathing postures to forge a mind-body exercise that helps students to awaken their inner ki energy. The one-hour sessions attempt to improve flexibility, strength, breathing, and energy sensitivity, which contribute to holistic health. Much like a dive-bombing red-winged black bird, classes often vary their approach, ensuring a more dynamic experience from session to session

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Dahn Yoga Chicago

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