Body & Brain, Westmont

Yoga mats galore can be found at Dahn Yoga, where Westmont locals work on their mind and body awareness. Keep your heart rate up and your blood pumping with a class here. These mixed martial arts classes incorporate self-defense, discipline and fitness.

Dahn Yoga is located near a parking lot, which many customers take advantage of. So grab your mat and head on over to Dahn Yoga in Westmont, where you'll find inner strength and peace of mind.