In 60-minute sessions, fitness instructors lead workouts that build long, lean muscles using a ballet barre or provided Pilates mats
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Align Studio helps students of all fitness levels gain greater control over their bodies through classes that emphasize controlled movements and postural awareness. Classical Pilates sessions appear throughout the schedule, including mat workouts and reformer classes that incorporate Balanced Body equipment. By capping class sizes at 10 students—even fewer for Barre classes—instructors can provide more individualized feedback, helping attendees develop safe, proper form and technique. Barre classes combine Pilates, isometric exercises, and deep ballet stretches to tone and lengthen muscles.