Unlike summer camps, boot camps won't require you to put on a fundraising talent show to stop a nefarious computer company from turning Lake Cowabunga into its new industrial-waste depository. Team up to fight unfitness with today's Groupon: for $39, you get 10 boot-camp sessions and a nutritional plan at All About You! Wellness BootCamp (a $99 value). You must redeem all classes within three months of activation.
During each one-hour sweat session, the supportive and knowledgeable instructors at All About You! Wellness BootCamp motivate and challenge boot campers of all fitness levels. Classes mix cardio, strength-training, yoga and pilates activities—such as kickboxing, jump rope, obstacle courses, dumbbell lifting, dumbbell throwing, and dumbbell thinking—to boost metabolism and melt Jello-filled flab. All About You! Wellness BootCamp also integrates a mix of yoga, tai chi, and Pilates for mind-and-body relaxation. Each class offers committed personal attention, with words of encouragement that provide motivation as well as milestones in meeting weekly personal-interaction quotas. Students also receive complimentary nutritional plans to encourage healthy eating habits and enhance workout results.
Classes are held in an air-conditioned indoor gymnasium several times throughout the morning Monday through Friday. Check out the schedule to find days when you aren't busy testifying before grand juries, and reserve your classes online.
AAY! Fitness and Nutrition
Owners Elaine Miller and Narina Minassian started AAY! Fitness and Nutrition to make a difference in people's lives. Through various strength-training and cardio workouts, flexibility exercises, and nutritional counseling, they help clients boost metabolisms and satisfaction levels. A passionate team of trainers personalizes workouts with adjustments and words of encouragement to motivate each participant. Dedicated to maintaining relationships with their guests, the trainers take attendance and contact each no-show to offer doses of encouragement and to keep them accountable to their fitness goals. Minassian offers guests nutrition plans, tips and healthy recipes to help them adopt a lifestyle of total wellness.