Choose Between Two Options
- $35 for 5 Vinyasa yoga classes ($75 value)
- $69 for 10 Vinyasa yoga classes ($150 value)
- Each class is 75 minutes long
A Chat with Aly Rosa Yoga
What services does your business offer and what makes your business stand out from the competition?
This flow class is welcoming to all: first- timers and experienced yogis alike. Check (self) expectations at the door and come to unwind by doing something good for yourself in a warm, fun, supportive environment. If it's your first down dog or your millionth, something new is in store every time.
Exercise is challenging. How do you keep clients motivated and engaged?
Each class is an exploration connecting our subtle body and mind to our physical body and posture practice. Using different themes and elements as inspiration (think: grounding, release, water, fire) we will move through postures as we embody the themes to find opening in other areas of our life.
What was the inspiration to start or run this business?
My own yoga journey has inspired me to teach yoga, especially in a community based setting, making it more available to a wider range of people. To teach yoga is to create space for others to have their own experience connecting more intimately with themselves and as a result, with each other.
What do you love most about your job?
As a yoga teacher, it is such an incredible experience to lead others and bear witness to the hard work that people put in to the difficult task of self improvement. It's humbling and extremely rewarding to be a part of that process.