Choose from Three Options
- $49 for 10 Bikram Yoga and Hot Pilates Classes ($130 value)
- $59 for 20 Bikram Yoga and Hot Pilates Classes ($240 value)
- $69 for 30 Bikram Yoga and Hot Pilates Classes ($300 value)
Bikram Yoga Nob Hill
Bikram Yoga Nob Hill continues to host invigorating hot yoga classes that promote self-healing and wellbeing. Through 26 asanas and two distinct breathing exercises. The Bikram Yoga system methodically engages major muscle groups and stretches ligaments. Throughout each 90-minute session, the instructors keep the studio heated to a balmy 105 degrees, which facilitates safer, deeper stretches.
During the 60-minute Inferno Hot Pilates mat sessions, clients will be introduced to a workout that includes high intensity interval training (HIIT) and Pilates principles set to energetic music and designed to burn fat and sculpt muscles. The classes are challenging, but instructors take care to make them accessible for students of all skill and fitness levels. After class, attendees have the opportunity to rinse off using the onsite showers before returning to their everyday sweatband-modeling responsibilities.