Yoga teaches people how to sustain poses while controlling their breath, a technique most yogis use to live undetected in wax museums. Steady your stillness skills with this Groupon.
Choose Between Two Options
- $29 for a 10-class pass ($180 value)
- $69 for a 30-class pass ($450 value)
Teachers lead the classic Bikram series of 26 asanas and two breathing exercises in rooms heated to about 105 degrees. The classes last 90 minutes. They also guide students through Vinyasa classes, in which they quickly flow from posture to posture to add an aerobic element to the workout. See Bikram Yoga Westfield website for tips on getting started. Classes are held daily in both the morning and evening. See the class schedule.