A Chat with CrossFit La Caja
What services does your business offer and what makes your business stand out from the competition?
CrossFit La Caja leads their athletes through a different workout each day. Each workout is tailored to fit every individual's needs. From losing weight to building strength, endurance and agility.
Exercise is challenging. How do you keep clients motivated and engaged?
Group classes keep clients motivated in their exercise routines. The routines change daily and the exercises focus on prepping the body for everyday movements, incorporating exercises such as pushing, squatting, and lifting, which can be scaled to suit each participant's fitness level
What was the inspiration to start or run this business?
Promoting health and fitness was the inspiration to run CrossFit La Caja
What do you love most about your job?
Achieving clients goals is what we love most