Punching a bag full of sand is a safer way to make you fit than punching a shark that is well liked by the community. Touch gloves with this Groupon.
Choose Between Two Options
- $19 for three kickboxing classes ($95 value)
- $45 for six kickboxing classes ($145 value)
Each option includes a pair of kickboxing gloves. Beginners and experienced students alike strike and kick heavy bags during one-hour classes. See the Clinton Hill class schedule.
At CKO Kickboxing, combatants wage one-hour battles against an army of heavy bags. The weighted punching bags dangle in two long rows as participants unleash flurries of kicks, punches, knees, and elbows upon them until they agree to personally train them. CKO's instructors emphasize the fitness aspects of kickboxing over a traditional martial-arts education, peppering sessions of punches and kicks with plyometrics and cross training to sculpt and strengthen the entire body. Students of all skill levels are welcome in each class, and beginners are encouraged to progress at their own pace.