One Month of Unlimited Adult Fitness Boot-Camp Classes at Corespeed Gym (Up to 70% Off)
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Katherine
Instructors encourage clients through scalable, fat-burning workouts designed for every level of fitness
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$34.50 for a month of unlimited adult fitness boot-camp classes ($115 value)
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See the class schedule.
During the boot-camp classes, students set their own pace through cardio and strength-training workouts. Meanwhile, instructors motivate them with positive reinforcement and encouragement rather than yelling and intimidation.
Instructors encourage clients through scalable, fat-burning workouts designed for every level of fitness
-
$34.50 for a month of unlimited adult fitness boot-camp classes ($115 value)
-
See the class schedule.
During the boot-camp classes, students set their own pace through cardio and strength-training workouts. Meanwhile, instructors motivate them with positive reinforcement and encouragement rather than yelling and intimidation.
Need To Know Info
About Corespeed Gym
Equipment: Hoses, battling ropes, tires, medicine balls, jump boxes, sledgehammers, etc.
Students should bring: Bottle of water and towel
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Established: 2004
Registration required: Yes
Good for beginners: Yes
Guests allowed: No
Parking: Parking lot
Pro Tip: This go-at-your-own-pace class is designed to cater to both beginners as well as advanced athletes.
Q&A with Carlos Vega, Owner
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
Our workouts are a progression in fitness. The workouts are challenging but at the clients own pace so as not to discourage a beginner.
Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts?
Yes, music definitely sets the mood for a great workout. We look for music that has at least 130 to 150 beats per minute.
Do you run your gym according to a particular exercise philosophy?
You Want Results, Then Train Like It.