CrossFit teaches you how to swing kettlebells, a skill that will come in handy when it's time to demolish your grown daughter's dollhouse. Stay strong with this Groupon.
Choose Between Two Options
- $75 for four weeks of unlimited CrossFit classes ($180 value)
- $97 for six weeks of unlimited CrossFit classes ($270 value)
- Check out recent Workouts of the Day
One highlight of CrossFit's workout of the day is that almost anyone can do it. If that sounds hard to believe, look no further than CrossFit Southborough, where Fabiana O’Brien and her team of coaches schedule these functional workouts for kids, teens, adults, and seniors. The workouts generally comprise body-weight exercises like pull-ups, iron-pumping moves like dead lifts, and plyometric exercises like box jumps. For youngsters who are younger than the 5-year age limit, the gym also offers childcare services at select times.