In the kickboxing classes, athletes can learn self-defense skills and improve their overall fitness
What You'll Get
- Valid on Mondays and Wednesdays from 7–7:45 p.m., and Saturdays from 11 a.m.–12 p.m.
- See the schedule
The Fine Print
About Effective Kickboxing
The trainers at Effective Kickboxing want to welcome everyone to their fitness classes, so clients don't already need to be so in shape that they get mistaken for minor-league athletes. Instead, instructors will work with clients to get them to a level of fitness they're comfortable with, and students are encouraged to work at their own pace in classes that include kickboxing,and sparring.