Three or Six Spinning Classes at FitBody Studio (Up to 57% Off)

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Up to 57% Off

Customer Reviews

5 Ratings

In the basement of an office building... Older spin bikes with no electronic to see pace, but the staff are nice and is a good workout.
Sarah G. · February 23, 2017
Great challenging class. Loved it.
Suzanne J. · September 15, 2016
Small class with a great staff.
Addy C. · July 14, 2016

What You'll Get

Choose Between Two Options

  • $34 for three Spinning classes ($75 value)
  • $65 for six Spinning classes ($150 value)

The high-energy classes are held in a club-like environment, featuring upbeat music pumped in through a high-quality sound system and motivating instructors as students ride a varied mixture of flats, hills, and while burning calories all the way. 

Electrolytes: Keeping the Body Charged

You may hear your fellow gym-goers chatting about electrolytes. Read on to learn how these chemicals can complement your workout.

Scan the neon label of a sports-drink bottle, and you’re likely to see it boasting about its electrolytes. Behind that zippy term lies a list of elements you’ve probably heard of: sodium, chlorine, potassium, calcium, and magnesium are all among the most common electrolytes and the least common baby names. An electrolyte is simply any ion (that is, an electrically charged atom or molecule) that can allow electrical signals and water to travel through the many permeable cells in your body. Fortunately, our bodies typically maintain their electrolyte balance through normal dietary intake; table salt, for instance, is made up of sodium and chlorine ions.

Why, then, would electrolytes be important to athletes? With each liter of sweat, about 1.5 grams of electrolytes escape through the pores. This means that if you’re sweating copiously and drinking only water to compensate, you can effectively dilute your internal electrolytes. This can lead to such conditions as hyponatremia, wherein your body has a lower-than-normal concentration of sodium ions, which can produce symptoms including nausea, confusion, and muscle spasms. This can be a real risk for marathon runners and other endurance athletes. But for anyone working out for just an hour a day, nutritionists agree that you most likely don’t need to worry about electrolytes—staying hydrated, eating well, and staring at a photo of a big, shiny trophy is typically enough to give your body the power it needs.

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Reservation required. Must sign waiver. Not valid with any other promotion. Classes must be activated by the expiration date listed on your Groupon. 3-class package must be used within 30 days of activation, 6-class package must be used within 60 days of expiration. Must arrive 15 minutes before class. 5-hr cancellation policy applies. Classes must be used by the same person. Merchant's standard cancellation policy applies. May be repurchased every 30 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About FitBody Studio

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.