Choose from Three Options
- $65 for three personal-fitness sessions ($255 value)
- $115 for five personal-fitness sessions ($400 value)
- $99 for one month of semi-private fitness sessions, valid for up to eight sessions ($200 value)
Personal-training sessions include a body-composition test, nutritional counseling, and meal planning. Semi-private sessions include a body-composition assessment.
Fitness 4 You
Fitness 4 You, Inc.'s certified trainers understand the science of fitness and the barriers that often prevent continued improvement. The facility is not a typical gym, but rather a fitness lifestyle center. The staff understands the importance of meeting individual needs, which is why the facility is home to such diverse programs and different modalities. Whether a client is looking to build healthy weight or muscle, develop better nutrition habits, or improve overall health and well being, Fitness 4 You, Inc.'s trainers match those fitness goals with the proper training regimen. The center caters to all ages and levels in a non-threatening, non-judgmental environment which also offers lifestyle coaching and nutrition and weight management.