Coaches lead CrossFit workouts that vary each day and include strength-building exercises such as squats, rowing drills, and rope climbs
for a one-month gym membership, one personal-training session, and one protein shake ($222 value) .
From the merchant: Nightclub Zumba, Barbell Fitness and Kickboxing come together in a fun, welcoming fitness studio!
From the merchant: Choose from step & sculpt, yoga & pilates. kickboxing & shadowbox classes to better improve yourself…txt 631-827-4211
Fitness studio for the whole family offering personal training and classes such as Zumba, Yoga, Kickboxing and kids classes
Slim down and build muscle tone across your body with a variety of workouts; Zumba, cardio kickboxing, burlesque fitness, and more
CrossFit students torch calories in personalized full-body workouts consisting of functional movements, such as squatting and lunging
Instructor who’s certified in women’s self-defense, kettlebell fitness, and nutrition leads easy-to-follow, total-body kettlebell workouts
After a nutrition consultation and fundamentals class, students jump into high-intensity workouts that incorporate functional movements
Classes are taught by an instructor to promote health, strength enhancement, and increase love of working out within children
Experienced trainers and instructors lead small-group workouts tailored to clients’ fitness goals
An array of cardio machines, free weights, and other forms of gym equipment help clients feel and look healthy.
Certified instructors lead kettlebell-training classes, which teach moves such as the Swing, Turkish Get-Up, and Goblet Squat
CrossFit exercises challenge participants with a new workout each day, scaled to the ability level of each individual
From the merchant: A Fitness Studio for the whole family! Personal training, Zumba, Yoga, Kickboxing, Kid Classes, and much more!
Trainers sweat alongside students in intense, ever-changing CrossFit classes that focus on functional-movement exercises
Students can mix and match classes that include Spin Fusion, Spin Interval, and Power Pilates
From the merchant: Come see what CrossFit is all about at Suffolk County’s premiere CrossFit facility! Join our Family today!!
Exercisers balance atop surfboard apparatuses while performing a variety of whole-body workouts, boosting core muscles and other areas
One month membership with unlimited classes, use of gym equipment, and full access to the locker room ($125 value).
CrossFit sessions change every day and are designed to provide well-rounded workouts scalable to all exercisers' capabilities
CrossFit classes emphasize functional fitness in an inclusive, supportive setting
The dance-fitness program—now a mainstay in thousands of gyms worldwide—syncs basic dance steps and calisthenics to upbeat music, often drawing upon Latin styles such as merengue, salsa, and flamenco....
$99 for three-month gym membership ($207 value).
$75 for a two-month full access gym membership with one 45 minute nutrition consultation with Registered Dietitian/Nutritionist ($278 value).
Class-based fitness system utilizing High Intensity Interval Training that offers a full-body experience in a fun environment
Fitness studio offering baptiste inspired yoga and indoor cycling with bikes that lean, tilt, and turn
A full-service gym with top of the line instructors and equipment .
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Burn calories, tone muscles, and achieve fitness goals with unlimited gym memberships.
Increase fitness and flexibility in karate classes using the Ryukyu Kempo methods of striking, blocking, and grappling; uniform included