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Fitness Classes in Lake Ronkonkoma, NY


Nexcycle Studio: 5 or 10 Indoor Cycling Classes at Nexcycle Studio (Up to 67% Off)

5 or 10 Indoor Cycling Classes at Nexcycle Studio (Up to 67% Off)

Nexcycle Studio

St. James

High-energy cardio workouts atop stationary bikes, in an intimate studio with a theater screen that plays dance and motivational videos

$85 $29

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Anam Yoga and Wellness: 5 or 10 Yoga and Barre Classes or One Month of Unlimited Classes at Anam Yoga and Wellness (Up to 79% Off)

5 or 10 Yoga and Barre Classes or One Month of Unlimited Classes at Anam Yoga and Wellness (Up to 79% Off)

Anam Yoga and Wellness

Ronkonkoma

Variety of core-strengthening classes includes beginner barre, vigorous Vinyasa yoga, and Yogi Barre, a combo of dance, yoga, and Pilates

$90 $29

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Brickhouse Cardio Club - Medford, NY: Four Weeks of Unlimited Zumba Classes at Brickhouse Cardio Club Medford (67% Off)

Four Weeks of Unlimited Zumba Classes at Brickhouse Cardio Club Medford (67% Off)

Brickhouse Cardio Club - Medford, NY

Medford

From the merchant: Never been to Brickhouse? Then you can enjoy unlimited Zumba classes for one month (first-timers only)

$60 $20

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Sayville Workout Fitness Studio: Up to 78% Off yoga classes at Sayville Workout Fitness Studio

Up to 78% Off yoga classes at Sayville Workout Fitness Studio

Sayville Workout Fitness Studio

Sayville

From the merchant: Experience traditional and Astanga yoga with our certified yoga instructors. Good for beginners and advanced students.

$135 $39

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Essence Of Yoga Studio: 10 or 20 Yoga Classes at Essence of Yoga Studio (Up to 71% Off)

10 or 20 Yoga Classes at Essence of Yoga Studio (Up to 71% Off)

Essence Of Yoga Studio

Holbrook

Gain strength and flexibility in these open-and-accepting yoga classes for all skill levels

$150 $49

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iLoveKickboxing.com: 4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

iLoveKickboxing.com

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $30

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YogaFlex: $59 for 10 Hot-Yoga Classes at YogaFlex ($160 Value)

$59 for 10 Hot-Yoga Classes at YogaFlex ($160 Value)

YogaFlex

Commack

Instructors lead hot-yoga classes for all levels, including Vinyasa- and Barkan-inspired styles, with temperatures as high as 105 degrees

$160 $59

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Bikram Yoga Of Setauket: 10 or 25 Bikram or Vinyasa Yoga Classes at Bikram Yoga Of Setauket (Up to 60% Off)

10 or 25 Bikram or Vinyasa Yoga Classes at Bikram Yoga Of Setauket (Up to 60% Off)

Bikram Yoga Of Setauket

Bikram Yoga Setauket

In 40-to-50-student classes, teacher verbally guides all levels of yogis through Bikram or Vinyasa yoga postures and breathing

$119 $49

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CrossFit Smithtown: Four Weeks of CrossFit Fundamentals with Optional 2 Weeks of Classes at Crossfit Smithtown (Up to 68% Off)

Four Weeks of CrossFit Fundamentals with Optional 2 Weeks of Classes at Crossfit Smithtown (Up to 68% Off)

CrossFit Smithtown

St. James

Trainers lead members in core techniques before building up to high-intensity exercise routines

$150 $49

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Bikram Yoga Bayport: 10 or 20 Hot Yoga Classes at Bikram Yoga Bayport (Up to 63% Off)

10 or 20 Hot Yoga Classes at Bikram Yoga Bayport (Up to 63% Off)

Bikram Yoga Bayport

Bayport

Instructors lead students through 26 postures and two breathing exercises, inducing detoxifying sweat from the body in a 105-degree room

$240 $89

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Simplicity Yoga Studio: 10 or 20 Yoga Classes at Simplicity Yoga Studio (Up to 66% Off)

10 or 20 Yoga Classes at Simplicity Yoga Studio (Up to 66% Off)

Simplicity Yoga Studio

Kings Park

Expert instructors guide students of all skill levels through yoga classes that range in intensity from gentle stretching to intense cardio

$130 $49

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Michelle Ferraro's Dance USA: 10 Zumba Classes or One Month of Unlimited Zumba Classes at Michelle Ferraro's Dance USA (Up to 50% Off)

10 Zumba Classes or One Month of Unlimited Zumba Classes at Michelle Ferraro's Dance USA (Up to 50% Off)

Michelle Ferraro's Dance USA

Coram

All ages and fitness levels can partake in the dance-fitness workout

$30 $15

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Yoga For Life: 10 or 20 Yoga Classes, or One Month of Unlimited Classes at Yoga For Life (Up to 69% Off)

10 or 20 Yoga Classes, or One Month of Unlimited Classes at Yoga For Life (Up to 69% Off)

Yoga For Life

Setauket-East Setauket

Held seven days a week, classes range from gentle yoga to the more vigorous Ashtanga style

$145 $49

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Shimmy Shimmy Dance Studio Inc: Two Pole Dancing Classes at Shimmy Shimmy Dance Studio (65% Off)

Two Pole Dancing Classes at Shimmy Shimmy Dance Studio (65% Off)

Shimmy Shimmy Dance Studio Inc

Medford

From the merchant: Learn the art of Pole Dance Fitness with 2 Beginner Pole Dance Fitness Classes. Must be completed within 30 days.

$60 $21

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The Fit Factory West Babylon: Three or Six Pole-Dancing Classes at The Fit Factory (Up to 54% Off)

Three or Six Pole-Dancing Classes at The Fit Factory (Up to 54% Off)

The Fit Factory West Babylon

West Babylon

Build muscle tone and boost confidence during classes that teach the basic spins and climbs of pole dancing

$60 $29

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Grassfed Crossfit: 10 or 20 CrossFit Classes at Grassfed Crossfit (Up to 90% Off)

10 or 20 CrossFit Classes at Grassfed Crossfit (Up to 90% Off)

Grassfed Crossfit

Multiple Locations

These intense daily workouts test physical and mental strength using functional exercises such as pull-ups and squats

$250 $29.99

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Shimmy Shimmy Dance Studio Inc: Two Sexy Fitness Classes at Shimmy Shimmy Dance Studio (70% Off)

Two Sexy Fitness Classes at Shimmy Shimmy Dance Studio (70% Off)

Shimmy Shimmy Dance Studio Inc

Medford

From the merchant: Your choice of 2 fun and sexy fitness classes. Aerial hammocks and/or beginner pole dance fitness. Complete in 30 days.

$74 $22

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Royals Boxing Gym: 5, 10, or 15 Boxing Classes with Equipment or a Membership with Classes at Royals Boxing Gym (Up to 64% Off)

5, 10, or 15 Boxing Classes with Equipment or a Membership with Classes at Royals Boxing Gym (Up to 64% Off)

Royals Boxing Gym

Terryville

Experienced instructors teach crucial boxing skills inside a facility equipped with bags, weights, and a professional ring

$60 $25

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The Fit Factory West Babylon: Three, Five, or Seven Zumba or Antigravity Yoga Classes at The Fit Factory (50% Off)

Three, Five, or Seven Zumba or Antigravity Yoga Classes at The Fit Factory (50% Off)

The Fit Factory West Babylon

West Babylon

Students have fun and get fit in Latin-dance based Zumba classes or antigravity yoga classes that use hammocks suspended from the ceiling

$30 $15

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Victory Martial Arts: One or Two Months of Unlimited Kickboxing Classes with T-Shirt at Victory Martial Arts (Up to 82% Off)

One or Two Months of Unlimited Kickboxing Classes with T-Shirt at Victory Martial Arts (Up to 82% Off)

Victory Martial Arts

Multiple Locations

High-intensity cardio kickboxing classes provide a full-body workout with a mix of kickboxing techniques and calisthenics

$105 $19

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MPBBC: 5 or 10 Cardio Kickboxing Classes at MPBBC (Up to 83% Off)

5 or 10 Cardio Kickboxing Classes at MPBBC (Up to 83% Off)

MPBBC

Selden

Clients square up with heavy bags, punching and kicking their way to slimmer frames with cardio-boosting drills and self-defense techniques

$75 $15

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Gold's Gym: One-Month Gym Membership with Personal Training and Protein Shake at Gold's Gym of Islip (Up to 89% Off)

One-Month Gym Membership with Personal Training and Protein Shake at Gold's Gym of Islip (Up to 89% Off)

Gold's Gym

Islip

Cardio- and strength-training machines, certified personal trainers, and group fitness classes including spinning, Pilates, and Les Mills

$222 $24.99

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Amba Yoga: 10 or 20 Yoga Classes at Amba Yoga (Up to 67% Off)

10 or 20 Yoga Classes at Amba Yoga (Up to 67% Off)

Amba Yoga

St. James

Yoga teachers guide students of all skill levels through Hatha poses inspired by the teachings of B.K.S. Iyengar and other yoga icons

$150 $49

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Alchemy Martial Arts & Fitness: One or Two Months of Unlimited Kickboxing at Alchemy Martial Arts & Fitness (Up to 82% Off)

One or Two Months of Unlimited Kickboxing at Alchemy Martial Arts & Fitness (Up to 82% Off)

Alchemy Martial Arts & Fitness

Multiple Locations

One-hour cardio kickboxing classes offer a high-intensity, full-body workout that helps you burn up to 1,000 calories per class

$70 $15

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Long Island Ballroom Dance Centers: Six Private Dance Classes and More at Long Island Ballroom Dance Centers (84% Off). Two Options Available.

Six Private Dance Classes and More at Long Island Ballroom Dance Centers (84% Off). Two Options Available.

Long Island Ballroom Dance Centers

Islip

Beginners test out their two-step in private and group dance classes; event packages include custom choreography for a memorable night

$219 $35

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East Islip Health & Fitness: 5 or 10 Synrgy 360 Classes, 10 Zumba Classes, or 30-Day Membership at East Islip Health & Fitness (Up to 75% Off)

5 or 10 Synrgy 360 Classes, 10 Zumba Classes, or 30-Day Membership at East Islip Health & Fitness (Up to 75% Off)

East Islip Health & Fitness

East Islip

Boost fitness and sculpt muscles in Zumba or Synrgy 360 group training sessions; use equipment or attend classes with a 30-day membership

$150 $50

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PHast Fit 30: Up to 71% Off Membership at PHast Fit 30

Up to 71% Off Membership at PHast Fit 30

PHast Fit 30

Commack

From the merchant: Health, Fitness & Detox Headquarters! All inclusive membership for all services. “It’s about TIME!”

$199 $59

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MVP Fitness: One-Month Gym Membership or One Month of Unlimited Tanning at MVP Fitness (Up to 60% Off)

One-Month Gym Membership or One Month of Unlimited Tanning at MVP Fitness (Up to 60% Off)

MVP Fitness

Hauppauge

21,000 sq. ft. of gym equipment and workout space are available to tone muscles, the tanning area offers visitors stand-up tanning booths

$39.99 $19.99

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Yoga & Fitness Passport: $20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport  ($300 Value)

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Sunrise Latin Dance & Fitness: $25 for Five 60-Minute Salsa or Bachata Lessons at Sunrise Latin Dance & Fitness ($50 Value)

$25 for Five 60-Minute Salsa or Bachata Lessons at Sunrise Latin Dance & Fitness ($50 Value)

Sunrise Latin Dance & Fitness

West Babylon

Students from beginners to the most advance dancers learn hip motions and sensual moves during 60-minute Salsa and Bachata lessons

$50 $25

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Smithtown Personal Training & Nutrition: Four or Eight Personal-Training Sessions at Smithtown Personal Training & Nutrition (Up to 56% Off)

Four or Eight Personal-Training Sessions at Smithtown Personal Training & Nutrition (Up to 56% Off)

Smithtown Personal Training & Nutrition

Village of the Branch

Customers get fit with the help of four or eight personal-training sessions and unlimited access to the gym's cardio room for one month

$400 $175

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Jan Martin Dance Studio: 5 or 10 Zumba or HitZjam Dance Fitness Classes at Jan Martin Dance Studio (Up to 68% Off)

5 or 10 Zumba or HitZjam Dance Fitness Classes at Jan Martin Dance Studio (Up to 68% Off)

Jan Martin Dance Studio

East Northport

Students blend the calorie-burning and muscle-toning of cardio with the fun of dance, fitness, and music in HitZjam and Zumba classes

$60 $25

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Fitness 4 You, Inc.: Three or Five Personal-Fitness Sessions or Month of Semi-Private Sessions at Fitness 4 You, Inc. (Up to 75% Off)

Three or Five Personal-Fitness Sessions or Month of Semi-Private Sessions at Fitness 4 You, Inc. (Up to 75% Off)

Fitness 4 You, Inc.

Lake Ronkonkoma

Make exercise a habit with private or semi-private fitness sessions that include body-composition testing and nutritional guidance.

$255 $65

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Lila Yoga Shala: 10 or 20 Yoga Classes at Lila Yoga Shala (Up to 62% Off)

10 or 20 Yoga Classes at Lila Yoga Shala (Up to 62% Off)

Lila Yoga Shala

Holbrook

Instructors help students connect breath with movement to unite body, mind, and spirit

$120 $45

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Fusion Mixed Martial Arts & Kickboxing: Martial-Arts and Fitness Classes at Fusion Mixed Martial Arts & Kickboxing (Up to 86% Off). Three Options Available.

Martial-Arts and Fitness Classes at Fusion Mixed Martial Arts & Kickboxing (Up to 86% Off). Three Options Available.

Fusion Mixed Martial Arts & Kickboxing

Port Jefferson Station

Fitness-based kickboxing classes fuse muay thai and boxing; mixed-martial-arts classes are taught by expert coaches

$100 $19

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CATZ of Long Island: Month of Fitness Sessions or 8 Adult Fitness Sessions at CATZ of Long Island (Up to 65% Off)

Month of Fitness Sessions or 8 Adult Fitness Sessions at CATZ of Long Island (Up to 65% Off)

CATZ of Long Island

CATZ Long Island

Adults of all ages and levels of fitness burn fat, build muscle, and establish healthy routines with fitness sessions

$169 $59

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Kettlebell Group Fitness: 10 or 20 Kettlebell Fitness Classes at Kettlebell Group Fitness (Up to 68% Off)

10 or 20 Kettlebell Fitness Classes at Kettlebell Group Fitness (Up to 68% Off)

Kettlebell Group Fitness

Smithtown

Instructor who’s certified in women’s self-defense, kettlebell fitness, and nutrition leads easy-to-follow, total-body kettlebell workouts

$100 $35

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Awaken Yoga and Meditation Center: One Month of Unlimited Yoga Classes at Awaken Yoga and Meditation Center (61% Off)

One Month of Unlimited Yoga Classes at Awaken Yoga and Meditation Center (61% Off)

Awaken Yoga and Meditation Center

Greenlawn

A variety of yoga classes for adults and kids at all levels

$150 $59

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Bearfoot Yoga & Wellness Center: $49 for 10 Yoga Classes at Bearfoot Yoga & Wellness Center ($120 Value)

$49 for 10 Yoga Classes at Bearfoot Yoga & Wellness Center ($120 Value)

Bearfoot Yoga & Wellness Center

Bay Shore

Trained instructors lead group classes and modify postures according to individual needs

$120 $49

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Fitness Kickboxing: 5 or 10 Kickboxing Classes at Fitness Kickboxing (Up to 84% Off)

5 or 10 Kickboxing Classes at Fitness Kickboxing (Up to 84% Off)

Fitness Kickboxing

Multiple Locations

Fitness-centric classes utilize kickboxing techniques to burn away calories

$75 $14

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Intelligent Fitness: 10 or 20 SuperSycle Classes at Intelligent Fitness

10 or 20 SuperSycle Classes at Intelligent Fitness

Intelligent Fitness

East Northport

Experienced instructors lead exercisers through SuperSycle classes that torch calories and strengthen the core

$120 $28

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UFC Gym Huntington Station: One or Two Months of Unlimited Gym Usage and Classes at UFC Gym (Up to 83% Off)

One or Two Months of Unlimited Gym Usage and Classes at UFC Gym (Up to 83% Off)

UFC Gym Huntington Station

South Huntington

UFC-certified coaches can help you step up your game in group fitness classes, kickboxing, and TRX

$188 $44

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Sayville Workout Fitness Studio: 2 Months of Unlimited Hot Pilates Classes from Sayville Workout Fitness Studio (55% Off)

2 Months of Unlimited Hot Pilates Classes from Sayville Workout Fitness Studio (55% Off)

Sayville Workout Fitness Studio

Sayville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$86 $39

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Lifestyle Fitness: Personal-Training Program with 4, 8, or 12 Sessions at Lifestyle Fitness (Up to 67% Off)

Personal-Training Program with 4, 8, or 12 Sessions at Lifestyle Fitness (Up to 67% Off)

Lifestyle Fitness

Multiple Locations

Trainers develop customized workouts for each client after an initial assessment; a nutritional consultation covers healthy food habits

$299 $99

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Innovative Kickboxing: Five or Ten Kickboxing Classes with Gloves at Innovative Kickboxing (Up to 78% Off)

Five or Ten Kickboxing Classes with Gloves at Innovative Kickboxing (Up to 78% Off)

Innovative Kickboxing

Commack

Achieve a full-body workout in fitness kickboxing; the 10-class package includes a complimentary nutrition consultation

$85 $19

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Huntington Yoga Love Project: 10 or 20 Yoga Classes at Yoga Love Project (Up to 71% Off)

10 or 20 Yoga Classes at Yoga Love Project (Up to 71% Off)

Huntington Yoga Love Project

Yoga Love Project

Instructors lead energetic, devotional yoga classes for students of all ages and abilities; classes include Vinyasa Flow and Dharma Yoga

$150 $45

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Brick Fit House: One or Three 45-Minute Personal-Training Sessions at Brick Fit House (Up to 63% Off)

One or Three 45-Minute Personal-Training Sessions at Brick Fit House (Up to 63% Off)

Brick Fit House

Sayville

Personal trainer works to address specific fitness goals and customize workouts

$50 $19

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Lover and a Fighter Fitness: One or Three Months of Unlimited Group Fitness Classes at Lover and a Fighter Fitness (Up to 72% Off)

One or Three Months of Unlimited Group Fitness Classes at Lover and a Fighter Fitness (Up to 72% Off)

Lover and a Fighter Fitness

Port Jefferson Station

Slim down and build muscle tone across your body with a variety of workouts; Zumba, cardio kickboxing, burlesque fitness, and more

$120 $39

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Kids Love Martial Arts: 10- or 20-Class Pass with One or Two Private Sessions at Kids Love Martial Arts (Up to 91% Off)

10- or 20-Class Pass with One or Two Private Sessions at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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Select Local Merchants

  • La Fitness
    Boost your energy at La Fitness in Lake Grove. No matter what you're hungry for, the menu at this gym promises the perfect dish for you. Jab, hook, kick! These kickboxing classes will teach you the basic fundamentals and give you a great cardio workout. If you were looking for a high intensity workout, cross fit is your answer. Ever wanted to work out with a professional trainer? Set up an appointment with one of the many personal trainers on staff. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    110 New Moriches Rd
    Lake Grove, NY US
  • World Gym Ronkonkoma
    A ringleader at Venice California’s Muscle Beach, Joe Gold founded World Gym in 1976, creating what would become an iconic spot for Hollywood’s brawniest bunch, including Arnold Schwarzenegger and Lou Ferrigno. Today, that gym is a worldwide franchise spanning more than a dozen countries. World Gym in Ronkonkoma comes with all the perks clients have come to expect from the franchise, including a free-weight room stacked with dumbbells, barbells, and plenty of plates. Cardio addicts can head to one of several group classes, such as spotlight cycle, which utilizes stationary bikes for heart-racing, indoor exercise. After a workout, exercisers can grab a towel and a snack or re-energize with a drink from the juice bar.
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    15 Hawkins Ave
    Ronkonkoma, NY US
  • Anam Yoga and Wellness
    The mission behind Anam Yoga and Wellness is a three-pronged one: cultivate relationships, enhance the community, and inspire action amongst their members. To achieve this, Anam's instructors guide their clients along the sometimes hard-to-find path of both mental and physical well-being. They lead a variety of centering yoga and core-strengthening barre classes. The classes include postures and exercises that increase strength and flexibility while bolstering self-awareness through breathing exercises, meditation, and staring at yourself in one of the studio's mirrors.
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    2411 Chestnut Avenue
    Ronkonkoma, NY US
  • Primal Strength - New York
    The accomplished instructors at Primal Strength - New York have something in common: once upon a time, they each found themselves half buried in empty fast-food cartons. Getting into fitness changed all that. Today, Tristan and James help guide clients down the road toward fuller, healthier living. The trainers are certified in using kettlebell weights, which provide an interesting and exciting change of pace from traditional workouts.
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    2201 5th Ave
    Ronkonkoma, NY US
  • Fast Pitch
    Break in your gym shoes at Fast Pitch in Ronkonkoma. These kickboxing classes allow you to build endurance and learn basic kickboxing moves. You'll start to see the contours of your muscle when you take advantage of their cross fit programs. Next time you're looking for a great workout, this location offers a personal trainer to truly work your body out. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    1899 Lakeland Avenue
    Ronkonkoma, NY US
  • Rizzo Chiropractic and Wellness Center
    Rizzo Chiropractic and Wellness Center day spa in Ronkonkoma improves health, beauty, and relaxation through a wide variety of personal care treatments. There is truly no better way to relax and restore your body than through a professional massage treatment. So visit Rizzo Chiropractic and Wellness Center for a spa experience you just can't beat.
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    343 Hawkins Avenue
    Ronkonkoma, NY US

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