Fitness Classes in Lake Ronkonkoma, NY

$49 for One Month of Unlimited Yoga Classes at Soul Shed Wellness ($100 Value)

Soul Shed Wellness

Lake Ronkonkoma

From the merchant: Cozy wellness studio with powerful tools of yoga, massage, nutrition, & essential oils for ALL ages & body types.

$100 $49

One, Three, or Six Months of Unlimited Boot Camp Classes at Team Extreme (Up to 62% Off)

Team Extreme

Lake Ronkonkoma

Motivational trainers turned drill instructors challenge participants with intense, bootcamp-style workouts

$129 $69

5 or 10 Indoor Cycling Classes at Nexcycle Studio (Up to 67% Off)

Nexcycle Studio

Nexcycle Studio

High-energy cardio workouts atop stationary bikes, in an intimate studio with a theater screen that plays dance and motivational videos

$85 $29

Dance and Fitness Combine During Four Weeks of Zumba Classes at Brickhouse Cardio Club

Brickhouse Cardio Club - Medford, NY


From the merchant: Never been to Brickhouse? Then you can enjoy unlimited Zumba classes for one month

$60 $20

Two Pole Dancing Classes at Shimmy Shimmy Dance Studio (65% Off)

Shimmy Shimmy Dance Studio Inc


From the merchant: Learn the art of Pole Dance Fitness with 2 Beginner Pole Dance Fitness Classes. Must be completed within 30 days.

$60 $21

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at ( 74% Off )

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $30

One-Month Gym Membership with Personal Training and Protein Shake at Gold's Gym of Islip (Up to 89% Off)

Gold's Gym


Cardio- and strength-training machines, certified personal trainers, and group fitness classes including spinning, Pilates, and Les Mills

$222 $24.99

10 or 20 Yoga Classes at Essence of Yoga Studio (Up to 71% Off)

Essence Of Yoga Studio


Gain strength and flexibility in these open-and-accepting yoga classes for all skill levels

$150 $49

10 or 20 Yoga Classes, or One Month of Unlimited Classes at Yoga For Life (Up to 69% Off)

Yoga For Life

Setauket-East Setauket

Held seven days a week, classes range from gentle yoga to the more vigorous Ashtanga style

$150 $55

One or Two Months of Boxing and Kickboxing Classes at BoxFit of Patchogue (Up to 64% Off)



Burn calories while building strength and endurance in classes which guarantee an intense and high energy workout

$80 $29

$79 for 10 Hot-Yoga Classes at YogaFlex ($160 Value)



Instructors lead hot-yoga classes for all levels, including Vinyasa- and Barkan-inspired styles, with temperatures as high as 105 degrees

$160 $79

10 or 20 Hot Yoga Classes at Bikram Yoga Bayport (Up to 63% Off)

Bikram Yoga Bayport


Instructors lead students through 26 postures and two breathing exercises, inducing detoxifying sweat from the body in a 105-degree room

$120 $49

Two Sexy Fitness Classes at Shimmy Shimmy Dance Studio (70% Off)

Shimmy Shimmy Dance Studio Inc


From the merchant: Your choice of 2 fun and sexy fitness classes. Aerial hammocks and/or beginner pole dance fitness. Complete in 30 days.

$74 $22

10 Zumba Classes or One Month of Unlimited Zumba Classes at Michelle Ferraro's Dance USA (Up to 50% Off)

Michelle Ferraro's Dance USA


All ages and fitness levels can partake in the dance-fitness workout

$30 $15

Up to 78% Off yoga classes at Sayville Workout Fitness Studio

Sayville Workout Fitness Studio


From the merchant: Experience traditional and Astanga yoga with our certified yoga instructors. Good for beginners and advanced students.

$135 $39

10 or 20 Yoga Classes at Amba Yoga (Up to 67% Off)

Amba Yoga

St. James

Yoga teachers guide students of all skill levels through Hatha poses inspired by the teachings of B.K.S. Iyengar and other yoga icons

$150 $49

10 or 20 Yoga Classes at Yoganomics, LI (Up to 60% Off)

Yoganomics, LI

Yoganomics, LI

Yoga classes taught by an experienced instructor that help improve flexibility, balance, and core muscle strength

$110 $59

Three or Six Pole-Dancing Classes at The Fit Factory (Up to 54% Off)

The Fit Factory West Babylon

West Babylon

Build muscle tone and boost confidence during classes that teach the basic spins and climbs of pole dancing

$60 $29

Six Private Dance Classes and More at Long Island Ballroom Dance Centers (84% Off). Two Options Available.

Long Island Ballroom Dance Centers


Beginners test out their two-step in private and group dance classes; event packages include custom choreography for a memorable night

$219 $35

One-Month Gym Membership or One Month of Unlimited Tanning at MVP Fitness (Up to 60% Off)

MVP Fitness


21,000 sq. ft. of gym equipment and workout space are available to tone muscles, the tanning area offers visitors stand-up tanning booths

$39.99 $19.99

10 or 20 Yoga Classes at Simplicity Yoga Studio (Up to 66% Off)

Simplicity Yoga Studio

Kings Park

Expert instructors guide students of all skill levels through yoga classes that range in intensity from gentle stretching to intense cardio

$130 $49

One or Two Months of Unlimited Kickboxing Classes with T-Shirt at Victory Martial Arts (Up to 82% Off)

Victory Martial Arts

Multiple Locations

High-intensity cardio kickboxing classes provide a full-body workout with a mix of kickboxing techniques and calisthenics

$105 $19

10 or 25 Bikram or Vinyasa Yoga Classes at Bikram Yoga Of Setauket (Up to 60% Off)

Bikram Yoga Of Setauket

Bikram Yoga Setauket

In 40-to-50-student classes, teacher verbally guides all levels of yogis through Bikram or Vinyasa yoga postures and breathing

$119 $49

10 or 20 Spinning Classes or Five Group Training Classes at Cycle Evolution (Up to 61% Off)

Cycle Evolution

East Islip

Instructors lead energetic classes on stationary bikes that lean to mimic road bikes; group training includes boot camp and shadowboxing

$140 $59

Kickboxing Packages at Kick Fit Bohemia (Up to 64% Off). Three Options Available.

Kick Fit Bohemia


Kickboxing classes help build cardiovascular endurance and teach self-defense techniques

$70 $30

5, 10, or 15 Tae Kwon Do Classes at Champion's Tae Kwon Do (Up to 86%Off)

Champion's Tae Kwon Do

Multiple Locations

Instructors impart tae kwon do fundamentals such as striking, self-defense, and mental-discipline exercises

$93.75 $19

Four Weeks of Fitness Classes at Sayville Workout Fitness Studio (70% Off)

Sayville Workout Fitness Studio


From the merchant: Choose from step & sculpt, yoga & pilates. kickboxing & shadowbox classes to better improve yourself…txt 631-827-4211

$50 $15

10 or 20 Zumba Classes at Zone Z Fitness (Up to 67% Off)

Zone Z Fitness


High-energy classes such as Zumba Gold, Zumba Toning, Zumba Sentao, Zumba Step, and Zumba Kids burn calories and improve overall fitness

$80 $29

5 or 10 Cardio Kickboxing Classes at MPBBC (Up to 83% Off)



Clients square up with heavy bags, punching and kicking their way to slimmer frames with cardio-boosting drills and self-defense techniques

$75 $15

Three, Five, or Seven Antigravity Hammock Classes at The Fit Factory (Up to 54% Off)

The Fit Factory

West Babylon

Antigravity hammock classes provide a full-body workout, improving flexibility, strength, and confidence

$60 $29

Select Local Merchants

  • CrossFit 631
    Check out CrossFit 631 in Lake Grove and put an end to "putting it off". What's a fine gym without fine dining to accompany it? Be sure to pick up a tasty meal when you visit their great restaurant. This gym is great for families with kids. Engage and tone every muscle in your body and kick your way to fitness victory. Prefer a more one-on-one exercise regime? No worries. One of the personal trainers on staff can assist you in creating work outs that are specialized to your goals. Elevate your physique with an unbeatable cross fit program. Parking is plentiful, so patrons can feel free to bring their vehicles. So what are you waiting for? Hit the ground running at CrossFit 631 in Lake Grove and enjoy the perks of this high-end gym.
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    Lake Grove, NY US
  • LA Fitness
    Boost your energy at La Fitness in Lake Grove. No matter what you're hungry for, the menu at this gym promises the perfect dish for you. Jab, hook, kick! These kickboxing classes will teach you the basic fundamentals and give you a great cardio workout. If you were looking for a high intensity workout, cross fit is your answer. Ever wanted to work out with a professional trainer? Set up an appointment with one of the many personal trainers on staff. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    Lake Grove, NY US
    Find a workout that works for you at Lake Grove's For a well-crafted dish, be sure to visit the restaurant at this gym. Burn a large number of calories and tone your abs, glutes, and legs with a kickboxing class from Parking is plentiful, so visitors can feel free to bring their vehicles. Whether you need to hit the gym for leg or arm day, the machines at in Lake Grove can help you get the look you want.
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    Lake Grove, NY US
  • World Gym Ronkonkoma
    A ringleader at Venice California’s Muscle Beach, Joe Gold founded World Gym in 1976, creating what would become an iconic spot for Hollywood’s brawniest bunch, including Arnold Schwarzenegger and Lou Ferrigno. Today, that gym is a worldwide franchise spanning more than a dozen countries. World Gym in Ronkonkoma comes with all the perks clients have come to expect from the franchise, including a free-weight room stacked with dumbbells, barbells, and plenty of plates. Cardio addicts can head to one of several group classes, such as spotlight cycle, which utilizes stationary bikes for heart-racing, indoor exercise. After a workout, exercisers can grab a towel and a snack or re-energize with a drink from the juice bar.
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    Ronkonkoma, NY US
  • Anam Yoga and Wellness
    The mission behind Anam Yoga and Wellness is a three-pronged one: cultivate relationships, enhance the community, and inspire action amongst their members. To achieve this, Anam's instructors guide their clients along the sometimes hard-to-find path of both mental and physical well-being. They lead a variety of centering yoga and core-strengthening barre classes. The classes include postures and exercises that increase strength and flexibility while bolstering self-awareness through breathing exercises, meditation, and staring at yourself in one of the studio's mirrors.
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    Ronkonkoma, NY US
  • Retro Fitness
    Lift, stretch, and sweat at Retro Fitness in Ronkonkoma and challenge yourself to a workout you'll enjoy. Looking for a bite to eat? This gym also has an awesome restaurant. Little ones are just as welcome as their parents at this gym. Elevate your heart rate and burn calories during one of these cardio kickboxing classes. Parking is plentiful, so patrons can feel free to bring their vehicles. When you need to take a load off, visit Retro Fitness in Ronkonkoma and take advantage of the great machines at this gym.
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    Ronkonkoma, NY US