Participants learn how to eat well, exercise effectively, and keep weight off
What You'll Get
One 45-Minute Private Fitness Session. Includes:
- Body composition assessment
- Nutrition consult
- Goal setting
- Functional movement screening
Three 30-Minute Personal Fitness Sessions
- May be small-group training or private sessions
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. Not valid for clients active within the past 12 month(s). Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. All goods or services must be used by the same person. Sessions by appointment only. Customer will forfeit session if less than 24 hour cancellation prior to appointment. Excludes premium time slots. Three sessions may or may not be private. Must sign waiver. Must complete Client Intake documents and Informed Consent form prior to start of sessions. Please consult with your healthcare professional before beginning any exercise program. We reserve the right to obtain a physician's recommendations if certain health conditions exist. Three sessions must be used within 30 days of activation. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Fitness 4 You
Fitness 4 You, Inc.'s certified trainers understand the science of fitness and the barriers that often prevent continued improvement. The facility is not a typical gym, but rather a fitness lifestyle center. The staff understands the importance of meeting individual needs, which is why the facility is home to such diverse programs and different modalities. Whether a client is looking to build healthy weight or muscle, develop better nutrition habits, or improve overall health and well being, Fitness 4 You, Inc.'s trainers match those fitness goals with the proper training regimen. The center caters to all ages and levels in a non-threatening, non-judgmental environment which also offers lifestyle coaching and nutrition and weight management.