This yoga studio specializes in Bikram method which cover 26 postures and 2 breathing exercises during 90-minute class
All reviews are from people who have redeemed deals with this merchant.
What You'll Get
- Hot yoga classes are conducted in a hot and humid room to let the temperature increase sweating, which boosts body detoxification and fat burning as well as softens the collagen around joints to improve its flexibility.
- Majority of the classes last 90 minutes
- View the class schedule.
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Not valid for customers active within the past 36 month(s). Registration required. Must sign waiver. Please arrive 15-20 minutes prior to first class to redeem voucher and sign waiver. Limit 1 per person, may buy 5 additional as gift(s). Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Fitness Hot Yoga
Fitness Hot Yoga engages students through the movement of the 26 poses and two breathing exercises of the Bikram method. Created in the 1970s by Yogi Bikram Choudhury, this flow of poses was derived from the traditional hatha yoga techniques and was designed to help increase flexibility, strength, and breathing. Fitness Hot Yoga leads students through poses such as the balancing stick pose—balancing on one foot as the center of gravity while the other leg stretches out behind, and the chest and arms mirror in the opposite direction, the back lying as flat like a table top.