From the merchant: Coaches guide exerise that combine weights, gymnastics, & track-and-field techniques to build strength and versatility
CrossFit Level 1-certified trainers lead groups through intense daily workouts.
A Chat with Crossfit Direction.
Throughout the week, certified instructors lead one-hour CrossFit sessions that incorporate a different high-intensity workout routine each day, as well as CrossFit Light sessions that omit speed trai...
CrossFit Echelon’s specialty is taking a person who is new at CrossFit and helping them either return to their former athletic glory or achieve what they have always dreamed.
$58 for one month of unlimited CrossFit classes for two ($250 value).
$27 for one month of unlimited CrossFit ($150 value).
$21 for one month of unlimited CrossFit light classes (up to $150 value).
$25 for 10 CrossFit classes ($150 value).
It is recommended those new to Crossfit go to the “Intro to Crossfit” classes listed in the schedule.
One Month of Crossfit Classes.
$36 for a 12-class pass, each Groupon good for one CrossFit class ($180 value).
Skilled trainers keep bodies engaged and active by switching between high-intensity strength, cardio, flexibility, and agility workouts
Group CrossFit classes taught by experienced CrossFit Level 1 and Level 2 trainers .
Instructors lead students in high-intensity CrossFit classes, introducing them to the techniques in CrossFit Fundamentals classes.
Primarily we are a CrossFit facility, but we offer other disciplines such as yoga, CrossFit for kids, and soon, Olympic weightlifting.
Dive into CrossFit with one or two months of unlimited classes designed to build stregnth, agility, and more.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
CrossFit studio offers constantly varied intense workouts that leverage functional fitness, from strength training to body-weight drills.
Trainers customize routines to all fitness levels to strengthen cores without any heavy lifting or overexertion
Extensively certified teachers teach core-strengthening pole-dance routines
The Group Effect Fitness Studio offers a variety of different group classes, including Barre, Yoga and LesMills.
Instructors lead students through basic, hot, flow, and Yin yoga routines; clients use BOSU balls during Yosu yoga classes
Work through yoga poses aided by silk hammocks suspended from the ceiling in aerial yoga
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Certified instructors help students of all abilities shape up with a blend of dance aerobics and strength training
From the merchant: Certified professional guides clients along their fitness journey
Instructors teach students jabs and uppercuts, which they combine with strength training and cardio to create a comprehensive workout
Get fit while honing ninja skills in fun obstacle course featuring a rock climbing wall, salmon ladder, inverted monkey bars, and more
Following a fitness consultation, a certified personal trainer helps create an individualized exercise regimen
Trainers work one-on-one with clients in a studio setting to meet individual fitness goals from weight loss to sport-specific training