Classes in Roseville


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  • Rocklin CrossFit and Fitness Rehab
    CrossFit studios pulse with high-intensity workout routines. As students undergo varied exercises from the scheduled Workout of the Day, a shoal of coaches circumnavigates the floor, guiding movements, ensuring safety, and stopping any public displays of affection between star-crossed kettlebells. Combining weightlifting, gymnastics, and track-and-field techniques, CrossFit aims to build the kind of resilience, strength, and versatility that lends itself to every athletic endeavor, equipping students with the stamina to conquer any challenge they might face. Instructors scale each workout up or down to accommodate individual levels of fitness or exercisers recovering from restrictive injuries.
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    212 Harding Blvd‎.
    Roseville, CA US
  • Career Beauty Academy
    Career Beauty Academy helps future stylists, makeup artists, and aestheticians hone the skills needed to make it in the world of beauty. With a 100% state-board exam-passing rate for its students, the licensed beauty academy provides technical and practical courses and hands-on learning by allowing students to perform services on the public. Licensed professionals supervise each treatment. Services include haircuts, deep conditioning, and color services; facials and microdermabrasion; and nails, makeup, and waxing.
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    200 Whyte Ave.
    Roseville, CA US
  • California Family Fitness
    The press certainly likes California Family Fitness, granting the exercise venue such awards as Best Gym on KCRA-3's 2012 and 2014 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, ?awards don't greet you at the door.? Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 18 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors. While hitting the gym, parents can drop wee ones at childcare havens. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.
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    5001 Foothills Blvd
    Roseville, CA US
  • Flip 2 It Sports Center
    The fun-loving team members at Flip 2 It Sports Center?whose collective credentials include a degree in child development, coaching experience in competitive cheer and gymnastics, and CPR and first-aid training?strive to cement physical activity as a part of kids' daily lives. They have made it their mission to provide a safe, welcoming place where kids can learn important life skills. Instructors lead fitness-oriented classes ranging from parkour-like urban gymnastics and floor-exercise-focused tumbling sessions to jazz and hip-hop dance. The facility's excellence in teaching made it a finalist in CityVoter's Best Cheer and Gymnastics category in 2011 and 2014. The center organizes activities such as field trips and parents' nights out. They also host special events including summer camps and princess-in-training days that feature a tea party, makeover, and guide to selecting moat-worthy goldfish.
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    10556 Industrial Avenue
    Roseville, CA US
  • Spare Time Clubs
    Since 1972, Spare Time Clubs has evolved into a 10-club, full-service family sports club company that includes programs for both adults and children. Each location varies in size—some boasting multiple complexes—and houses amenities such as lighted tennis courts, pools, kids’ play areas, and fitness centers. At the Diamond Hills and El Dorado Hills locations, members can shine up in the onsite European spas, and the jewel of the Gold River club is a lighted stadium court encircled by a 5,000 square-foot observation deck. In the event of inclement weather or courts being overrun by ball-chasing dogs, players can schedule time at the dedicated indoor-tennis center, where eight fully sectioned-off, championship courts glow under the power of tournament-level lighting. World-class coaches develop kids’ court skills at the junior tennis academy, students of which can practice with an unlimited number of sessions at any of Spare Time’s other clubs.
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    2501 Eureka Rd.
    Roseville, CA US
  • Prime Time Boxing
    The first Prime Time Boxing location opened in 1998, with a goal to spread the love of fitness and boxing. Today, their boxing fitness empire extends to three gyms that have been spotlighted by such reputable publications as the New York Times, Men's Fitness, Shape, and USA Today. A team of encouraging trainers lead 45-minute fitness classes that build boxing skills from the ground up and increase stamina through an intense combination of basic jabs, bobbing and weaving, and sashays that best show off Americana shorts. The boxing aficionados train students aged 13 or older, with younger classes focusing on overall cardio and playing nice with pendulous speed bags.
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    10600 Industrial Avenue
    Roseville, CA US

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