Health & Fitness in and near Bay Shore, NY

One Colon Hydrotherapy Session with Alkaline Water Bottle at The Balance Health & Wellness Center (73% Off)

Exam with $200 Toward Glasses or Two Boxes of Contact Lenses at Stony Brook Vision World (Up to 85% Off)

Exam, Digital X-Ray, Cleaning, and Optional Zoom! Teeth Whitening at The Smilist of Smithtown (Up to 76% Off)

One or Three Laser Tattoo-Removal Sessions at Ink Cemetery (Up to 70% Off). Three Options Available.

One or Three Cryotherapy Sessions with Infrared Sauna at Vita Wholebody & Cryo (Up to 75% Off)

Eye Exam and $200 Credit Towards Glasses or $285 Credit Towards Oakley Frames at Optical Shop (Up to 91% Off)

$0 for 60-Day Membership to Yoga, Pilates, Kickboxing, Barre, Cardio and Muscle Building Workout Videos from Daily Burn

$75 for $100 Gift Card at The Fit Factory

One, Three, or Six Laser-Lipo Treatments with Whole-Body Vibration at Vita Wholebody & Cryo (Up to 75% Off)

$67.50 for One 60-Minute Golf Lesson from Bob Greenstein, PGA Golf Professional ($120 Value)

Colon Hydrotherapy Treatment at Cleansing Concepts (Up to 47% Off)

Chiropractic Care and Adjustment at Healthy Choice Chiropractic Up to 89% Off). 3 Options Available.

$139 for a 60-Minute In-Office Teeth-Whitening Treatment at ModernSmile ($399 Value)

30-Day or Eight-Week Weight Loss Program at Arden Diet Center (Up to 80% Off)

Cryotherapy Sessions, Facial, or Cryo Slimming at Cryology. Seven Options Available.

Yoga DealsView All

Up to 49% Off on Yoga Class at Free Spirits Yoga (Sayville)

Three Months or One Year of Unlimited Online Yoga from The Yoga Collective (Up to
91% Off)

3- or 12-Month Subscription to Online Yoga from MyYogaWorks (86% Off)

Weight LossView All

One, Three, or Six Laser-Lipo Treatments with Whole-Body Vibration at Vita Wholebody & Cryo (Up to 75% Off)

$0 for 60-Day Membership to Yoga, Pilates, Kickboxing, Barre, Cardio and Muscle Building Workout Videos from Daily Burn

30- or 60-Day Weight Loss Program at Physicians Weight Loss Clinic (Up to 63% Off)

The 6 Best Winter Workouts

Does cold weather make you want to hibernate? You need these winter workouts.

One Personal Training Session and Unlimited Small Group Training at Gold's Gym of Islip (Up to 89% Off)

Fitness Training Sessions

Gold's Gym of Islip Multiple Locations $146.00 $19.00

Gym Membership and Spinning Classes at Long Island Health & Racquet Wantagh (Up to 61% Off)

Gym Membership and Classes

Long Island Health & Racquet Wantagh Wantagh $102.00 $39.00

One-Month Gym Membership at Gold's Gym (Up to 88% Off). Two Options Available.

Gold's Gym Membership

Gold's Gym Islip $222.00 $25.50

Up to 49% Off on In Spa Gym / Fitness Center at ULTIMATE SWEAT ZONE

Gym / Fitness Center - In Spa

*BOTH* ULTIMATE SWEAT ZONE Islip $49.00 $31.00

Gym Packages at Life of a Fighter Ltd (Up to 83% Off). Three Options Available.

Gym Packages

Life of a Fighter Ltd Huntington $75.00 $36.00

Gym Membership with One Personal Training and Optional Unlimited Classes at Royal Fitness (up to 81% Off)

Gym Membership

Royal Fitness Levittown $199.00 $39.00

Fitness Classes, Gym Membership, or Personal Training from ESPN Fitness (Up to 78% Off). 10 Options Available.

Fitness Classes

ESPN Fitness Hempstead $28.00 $10.00

One or Two Months of SC30 and SC45 Membership at CrossFit 165 (Up to 50% Off)

Gym Membership

CrossFit 165 Oyster Bay $99.00 $59.00

Dental DealsView All

$139 for a 60-Minute In-Office Teeth-Whitening Treatment at ModernSmile ($399 Value)

truewhite Advanced LED Light Teeth Whitening System (86% Off)

Exam, Digital X-Ray, Cleaning, and Optional Zoom! Teeth Whitening at The Smilist of Smithtown (Up to 76% Off)

truewhite Advanced Plus 2 Person Whitening System (94% Off)

Teeth Whitening Sessions at Vibrant Rejuvenation (Up to 62% Off). Three Options Available.

Exam, X-Rays, Cleaning, Cancer Exam, and Consultation at Park Avenue Dental (Up to 87% Off). Two Options.

Salt Cave Benefits: 4 Reasons to Get Well in a Salt Room

Shannon Grilli

If you can't visit the ocean, should you visit a salt room? We run through the salt cave benefits that you can enjoy when you visit these relaxing rooms.

One, Two, or Three 45-Minute Salt Cave Therapy Sessions at Floatopia Float Spa and Salt Cave (Up to 47% Off)

Salt Cave Therapy Sessions

Floatopia Float Spa and Salt Cave Huntington $29.99 $16.00

One or Three 45-Minute Salt Cave Sessions at Tranquility Foot Spa & Salt Cave (Up to 45% Off)

Salt Cave Sessions

Tranquility Foot Spa & Salt Cave Somerset Lawns $60.00 $35.00

One, Three, or Five Salt Cave Sessions at Port Salt Cave (Up to 49% Off)

Salt Cave Sessions

Port Salt Cave Port Washington $45.00 $23.20

1 or 3 45-Min Salt Cave Sessions for One, or 1 Private Session for Couple at Glen Cove Salt Cave (Up to 55% Off)

Salt Cave Sessions

Glen Cove Salt Cave Glen Cove $35.00 $20.00

One or Three Salt-Room Sessions at Salt Haven (Up to 43% Off)

Salt-Room Sessions

Salt Haven Islip $29.00 $18.00

One, Three, Five, or Ten 55-Minute Salt Room Sessions at Cryology (Up to 28% Off). Eight Options Available.

Salt Room Sessions

Cryology Multiple Locations $25.00 $19.00

Natural MedicineView All

One or Three Cryotherapy Sessions with Infrared Sauna at Vita Wholebody & Cryo (Up to 75% Off)

One Colon Hydrotherapy Session with Alkaline Water Bottle at The Balance Health & Wellness Center (73% Off)

Colon Hydrotherapy Treatment at Cleansing Concepts (Up to 47% Off)

Initial Consultation and One or Three Acupuncture Sessions at Pagoda Acupuncture (Up to 79% Off)

Cryotherapy Sessions, Facial, or Cryo Slimming at Cryology. Seven Options Available.

One or Three Cryotherapy Sessions at Body Beautiful (Up to 67% Off)

My First Time Trying Hot Yoga (or Any Yoga, Period)

Dan Delagrange

Our editor Dan was not flexible and his knees were bad. Yet he was about to do one of the most intimidating forms of yoga out there. This is what happened.

5- or 10-Class Pass, or One Month of Unlimited Yoga at Vicari Hot Yoga (Up to 80% Off)

Yoga Classes

Vicari Hot Yoga North Babylon $200.00 $39.20

5, 10, or One Week of LIVE Guided Stretching Classes by Zoom at The Yoga House Miami (Up to 50% Off)

LIVE Guided Stretching Classes

The Yoga House Miami $59.00 $29.00

One-Week Unlimited or Five-Pack Live Classes (Up to 15% Off)

Online Yoga Classes

105F Yoga, Pilates & Mindfulness $29.01 $24.65

Five or Ten Morning Yoga Classes at Solntse Hot Yoga (Up to 58% Off)

Morning Yoga Classes

Solntse Hot Yoga Multiple Locations $75.00 $31.20

$33.15 for 10 Online Yoga Sessions from Energize Hot Yoga Santa Rosa ($120 Value)

Online Yoga Sessions

Energize Hot Yoga Santa Rosa $120.00 $33.15

10 or 20 Yoga Classes at Simplicity Yoga Studio (Up to 74% Off)

Yoga Classes

Simplicity Yoga Studio Kings Park $150.00 $39.20

Adult Yoga Classes at LiLa Family Yoga (Up to 69% Off). Three Options Available.

Yoga Classes

LiLa Family Yoga Islip $65.00 $23.60

10 or 20 Yoga Classes at Come Together Yoga Studio (Up to 75% Off)

Yoga

Come Together Yoga Studios Rockville Centre $130.00 $47.20

Eye CareView All

Eye Exam and $200 Credit Towards Glasses or $285 Credit Towards Oakley Frames at Optical Shop (Up to 91% Off)

Exam with $200 Toward Glasses or Two Boxes of Contact Lenses at Stony Brook Vision World (Up to 85% Off)

Eye Exam for Contact Lenses or Glasses at We Care for Eyes (Up to 76% Off)

Exam and $200 Toward Prescription Glasses or Contact-Lens Exam with Lenses at Cohen’s Fashion Optical (Up to 89% Off)

$18.40 for an Eye Exam and $300 Toward Frames and Lenses at Cohen's Fashion Optical ($375 Value)

$23.20 for Eye Exam with $250 Toward Pair of Prescription Glasses at Cohen's Fashion Optical ($290 Value)