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Trainers guide small groups through high-intensity obstacle courses, kettlebell training, and plyometrics to torch fat and sculpt muscles
Experienced instructors guide beginners and advanced athletes through fitness classes to help achieve one’s personal goals
Skilled instructors guide beginners and advanced athletes through fitness classes aiming to help achieve one’s personal goals
Clients tone bodies with cardio-kickboxing, core, and plyometrics boot-camp sessions
Clients tone bodies and torch calories with cardio-kickboxing, core, and plyometrics fitness classes
Amid fresh air, instructors lead workouts that combine NYPD-inspired training, football regimens, and plyometrics to melt away fat
From the merchant: Check out our Adult and Kid’s Fitness program! Zumba and Barre Fitness! Join the dance party!
A qualified instructor introduces a variety of aqua fitness exercises which participants perform in a swimming pool
Clients can work on improving their overall appearance, increasing endurance, and achieving individual goals during fitness classes
Cross-training studio offers many fitness classes for improving strength, endurance, flexibility, and overall fitness
From the merchant: We combine attainable Hip Hop choreography with a thick layer of attitude to offer EVERY BODY a chance to shine!
Professional personal trainer helps build workout routine designed to meet individual fitness goals
Exercise/fitness classes aim to shape the stomach, legs, and back; Zumba classes combine Latin dances with an aerobic workout
From the merchant: Long Island’s hottest new one-hour workout.
Experienced trainers help students gain muscle mass, improve strength, and achieve their personal goals
Participants burn calories and boost their heart rates with dance-inspired Zumba classes
Professional dancers teach ballroom and Latin moves during group or private classes
Burn calories and get in shape with group fitness classes such as Zumba, Piloxing, and Body Sculpt, which combines flexibility and cardio
Fitness-enthusiasts can enjoy a wide variety of classes, including boot camp, Pilates, yoga, TRX and Spinning
Certified trainers guide students ages 4 and older through self-defense classes, kids karate, fitness kickboxing, and Brazilian jiujitsu
Challenging, science-based performance-training workouts elevate endurance, total-body strength, flexibility, and core stabilization
While achieving peace of mind, students shape their bodies, tone and stretch the muscles to achieve a lean, healthy physique
Participants can get in shape, develop their muscle strength, and burn calories during workouts led by experienced trainers
Fitness enthusiasts can strengthen their muscles, burn calories, and increase endurance during group fitness classes
Hour-long group classes help students increase overall strength and power as well as coordination and balance
Slim down and build muscle tone across your body with a variety of workouts; Zumba, cardio kickboxing, burlesque fitness, and more
Led by experienced instructors, classes help participants achieve their fitness goals regardless of their abilities
This 45,000-square-foot facility hosts a wide range of fitness classes, including kickboxing, bootcamp, and Pilates
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
The classes combine music with high-intensity exercises for an exciting whole-body workout
Skilled fitness instructors teach kickboxing, boxing, and personal training
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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