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From the merchant: High intense cardio workout using exercise through boxing .
From the merchant: This Cardio kickboxing Academy will get you in the best shape of your life all while learning proper technique!
From the merchant: Customized self defense program with an added fitness aspect to provide the full experience!
From the merchant: Unlimited boxing and fitness classes for one month
Fitness instructor Jessica will work with you, no matter what fitness level you are!
USA Boxing–certified coaches lead private lessons or training sessions featuring kickboxing techniques
Students can burn calories, build strength and stamina, and learn self-defense skills during fitness kickboxing classes
High-intensity cardio kickboxing classes provide a full-body workout with a mix of kickboxing techniques and calisthenics
Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes
Class schedule includes martial-arts classes for kids, MMA, Brazilian Jiu Jitsu, taekwondo, kickboxing, and cardio sessions for adults
Fifth-degree black belt instructor guides students of all ages and skill levels through the fundamentals of grappling and self-defense
Experts offer customers challenging kickboxing classes or online weight-management programs to help them achieve their fitness goals
Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens
From the merchant: Long Island Muay Thai Academy offers intense kickboxing training for all levels!!!!!!!!!
These fitness classes help to develop an active lifestyle through a variety of exercises building physcial and mental strength
Kickboxing classes help build cardiovascular endurance and teach self-defense techniques
Experienced instructors lead private personal-training /boxing classes that aim to provide students with effective workouts.
From the merchant: Offering an experience to give you the best training in the industry! Trainers are passionate with years of experience.
Fitness-centric classes utilize kickboxing techniques to burn away calories
Students soak up the fundamentals of strikes and evasions while burning calories and toning muscles
Achieve a full-body workout while learning to defend yourself with kickboxing classes
Martial arts practitioners of all skill levels take part in intensive strength and conditioning sessions
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance
Intense kickboxing classes to burn fat and build lean muscle
Customers may burn calories while taking out their emotions, reducing stress, and learning self-defence
Students punch, strike, and kick heavy bags in high-impact kickboxing classes
Fast-paced kickboxing classes provide a full-body workout
People reach goals while learning self defense; training works cardio, strength, and core to improve stamina, tone muscles, and shed fat
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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