Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
Cycling Classes at Unleashed Cycle Studio (Up to 53% Off). Three Options Available.
During cycling classes, instructors lead groups through a series of drills with climbs, sprints, and pace challenges
Elk Grove • 1.9 mi
36% discount_off
TRENDINGOne or Two Months of Unlimited Circuit Training with Fitness Classes at Express Fitness For Women (Up to 70% Off)
Women-only gym; group fitness classes include cardio kickboxing, boot camp, and yoga
Elk Grove • 1.8 mi
65% discount_off
One Month of Unlimited Fitness Classes with Daily Meal Plan for One or Two at Motivate U Fitness (Up to 72% Off)
Unlimited fitness classes and daily meal plans may help burn calories as well as improve physical condition and overall health
Laguna West • 6.1 mi
71% discount_off
Five Sessions or One Month of Unlimited Power Pilates Classes at Rock Solid Fitness (Up to 55% Off)
Burn fat and build lean muscle in power pilates classes
Elk Grove • 1.9 mi
55% discount_off
One Month of Unlimited TRX Classes or Five TRX Classes at Rock Solid Ftness (Up to 55% Off)
Burn fat and build lean muscle with TRX Classes that tone, shape, and tighten bodies
Elk Grove • 1.9 mi
55% discount_off
Five- or Ten-Pack of Barre Classes at Rock Solid Ftness (Up to 50% Off)
Barre classes mix the elements of yoga, dance, and Pilates to create a holistic workout focusing on the improvement of strength and stamina
Elk Grove • 1.9 mi
48% discount_off
Six or 12 Kickboxing Classes at KJ's ATA Martial Arts (Up to 52% Off)
Experienced instructors offer high-intensity kickboxing classes for general self-defense
Lingfield • 0.1 mi
1 bought
51% discount_off
$19 for One Month of Martial-Arts Classes at Lees Korean Martial Arts Academy ($180 Value)
Family-owned martial-arts school imparts self-defense skills and discipline in tae kwon do and hapkido classes
Multiple Locations • 2.0 mi
89% discount_off
BEST OF GROUPON8, 16, or 36 Martial Arts Lessons with Uniform T-Shirt at Robinson's Taekwondo (Up to 91% Off)
Instructors teach a variety of martial arts to strengthen the body and to improve mental sharpness, self-confidence, and discipline
Multiple Locations • 1.8 mi
86% discount_off
Pass for 20 Classes or Three or Six Months of Unlimited Classes from XCombat Fitness (Up to 86% Off)
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
online_deal
83% discount_off
One or Two Months of Unlimited Brazilian-Jiu Jitsu Classes at Mixed Grappling Arts (Up to 55% Off)
Experienced instructors teach kids and adults the joint locks, holds, and escapes of Brazilian jiu jitsu
Elk Grove • 0.2 mi
55% discount_off
One Private Class and Two Weeks of Group Lessons with Uniform or Gloves at Premier Martial Arts (Up to 65% Off)
Instructors lead martial arts classes with the aim of teaching participants the basics of self-defense while boosting their self confidence
Elk Grove • 0.5 mi
65% discount_off
$125 for $250 Worth of Services — BaileyHFitness
From the merchant: NASM certified personal trainer. Personal training sessions and a customized meal plan.
Laguna West • 6.0 mi
50% discount_off
Two-Week Martial Arts Program for One or Two at Kovar's Satori Academy of Martial Arts (Up to 85% Off)
Attendees train under a certified professional martial arts instructor in order to boost focus, confidence and physical skill
Multiple Locations • 1.1 mi
82% discount_off
3 Months of Unlimited Group Fitness Classes from Diversity World of Dance and Fitness (65% Off)
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Laguna West • 5.4 mi
65% discount_off
Four or Six Weeks of Taekwondo Classes for Beginners with Uniform Included at Ajay's Karate (Up to 70% Off)
Within a family owned studio, Grand Master Ajay teaches Taekwondo to clients of all ages in small group classes that focus on fun & fitness
Elk Grove • 0.7 mi
70% discount_off
One or Two Months of Unlimited Martial Arts Classes at KJ's ATA Martial Arts (Up to 72% Off)
World champion instructors and American Taekwondo Association members provide dynamic karate instruction programs for adults and children
Lingfield • 0.1 mi
20+ bought
72% discount_off
Four or Six Dance Classes for One or Two People at Bellissima European Dance Academy (Up to 46% Off)
These dance classes for children and parents can help teach them poise, discipline, integrity, and responsibility
Elk Grove • 1.2 mi
6 bought
37% discount_off
TRENDINGFree 60-Day Membership to Grokker ($29.98 Value)
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
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Free $45 Bonus Added to Your HealthyWage Weight Loss Challenge Prize
Fitness enthusiasts can receive a free $45 bonus when they meet their goal at HealthyWage by signing up with this voucher
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BEST OF GROUPONThree Months or One Year of Unlimited Online Yoga from The Yoga Collective (Up to 90% Off)
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
online_deal
89% discount_off
10 Sessions or One Month of Cross-Training Bootcamp Classes at CrossFit Kaiwai (Up to 74% Off)
Led by a certified trainer, high-intensity workouts help students build lean, powerful muscle with ever-changing daily routines
Southeastern Sacramento • 9.7 mi
73% discount_off
$21 for One Month of Unlimited CrossFit Light Classes at CrossFit Sacramento (Up to $150 Value)
Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility
Arden - Arcade • 12.3 mi
86% discount_off
$38 for 30 Days of Unlimited Hot-Yoga Classes at Yoga Loka ($135 Value)
Attentive instructors teach the tenets of yoga philosophy and lead students of all abilities through hot Bikram-style classes
East Sacramento
72% discount_off
5 or 10 Yoga Classes at The Yoga Solution (Up to 71% Off)
Supportive environment invites students of all skill levels to improve body and mind through a variety of yoga classes
East Sacramento • 12.0 mi
71% discount_off
BEST OF GROUPON10 or 20 Yoga Classes at East Wind Yoga (Up to 73% Off)
Instructors lead students through basic, hot, flow, and Yin yoga routines; clients use BOSU balls during Yosu yoga classes
Multiple Locations • 23.5 mi
71% discount_off
One or Two Months of Unlimited Yoga Classes at The Yoga Seed Collective (Up to 77% Off)
This non-profit studio offers yoga classes that aim to make mental and physical health benefits of yoga available to everyone
Sacramento • 13.6 mi
77% discount_off
BEST OF GROUPON10 Yoga Classes at Lotus Garden Yoga (Up to 68% Off)
Experienced instructors teach a variety of yoga styles including Hatha, Vinyasa, and yoga for seniors
Pennsylvania Place • 16.8 mi
68% discount_off
$17 for 12 Boot Camp Classes at Rocklin CrossFit (Up to $199 Value)
Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility
Rocklin • 28.2 mi
91% discount_off
5 or 10 Boxing or Yoga Classes, or 1 Month of Boxing or Yoga Classes at UNION Boxing and Yoga (Up to 67% Off)
Gym provides boxing-inspired fitness classes during which students can improve their strength, endurance, and stamina
Central Sacramento • 12.0 mi
65% discount_off
Groupon Guide
Why a Women-Only Gym Might Be Exactly What Your Workout Needs
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
Types of Martial Arts - Our Guide to 10 of the Most Popular Styles
Learn more about karate, kung fu, muay thai, and other popular types of martial arts before taking a class.