Boot camps are an appropriate place to build muscle tone and an inappropriate place to test your hypothesis that everyone sweats different flavors. Work up a healthy sweat with this Groupon.
Choose Between Two Options
- $39 for one month of boot-camp classes with a nutrition plan and T-shirt (a $125 value)
- $75 for two months of boot-camp classes with a nutrition plan and T-shirt (a $250 value)
Each month of boot camp includes up to 18 classes, each lasting 45 minutes. Classes take place at 5:10 a.m. at Wes Watkins Reservoir in McLoud and at 5:30 a.m. at Mitch Park in Edmond. Click here for more information about the program, locations, and class schedule.
The instructors at GC Fit understand that athletes come in all shapes and sizes. That's why their boot camp is designed with workouts that can be modified for all fitness levels. The boot camp is a four-week program consisting of 18 constantly changing workouts that each last 45 minutes. The outdoor classes provide full-body workouts that incorporate strength-training exercises using body weight, as well as cardio and interval training. In addition to the fast-paced sessions, the boot camp provides nutrition plans and camp T-shirts for all of its participants.