What You'll Get
- Five Yoga Classes
- Ten Yoga Classes
- Three-Month Membership
A Chat with In Light Yoga and Health
1.What services does your business offer and what makes your business stand out from the competition?
In Light Yoga and Health, located in the North Bronx, offers instruction in Kundalini Yoga and Meditation as taught by Yogi Bhajan. Movement is often accompanied by mantra, with an emphasis on the control and flow of breath.Students of all ability levels are encouraged to go at their own pace, yet challenge themselves. Classes range from the highly energetic to the subtley relaxing.
2.What was the inspiration to start or run this business?
One of the many cool and awesome things about Kundalini Yoga is that the kriyas (series of exercises) and meditations address any human condition you can think of–from relationships to depression to negativity to habituation to physical ailments–there’s a kriya or meditation for it. Powerful!
3.What do you love most about your job?
What I love about my job is that I am sharing the knowledge of a sacred science. I love seeing my students progress. I love observing their growing confidence and positive changes.
4.What is the best reaction you’ve ever gotten from a customer?
A student came up to me after class one day and said, “Wow! I have asthma and I’m breathing better. I can really feel the difference! I feel so relaxed now. I could go home and sleep.”
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. May be repurchased every 30 days. New customers only. Registration required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. RSVP Required, same day RSVPs accepted. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.