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Trainers guide small groups through high-intensity obstacle courses, kettlebell training, and plyometrics to torch fat and sculpt muscles
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Fitness classes with an experienced instructor that provide a high-intensity workout and are open to students of any fitness level
Fitness classes led by Abdul Aziz Shihan, a world champion martial artist trained in karate, tae kwon do, and full-contact sparring
No equipment necessary. These classes are perfect for children ages 5-9 to do in the comfort of your own home.
Students burn calories and improve core fitness while perfecting martial arts technique
Women burn off fat and build muscle with early morning or after-work sessions of six martial-arts-inspired workout classes
Zumba and group-fitness classes get bodies moving in a fun, cooperative environment; personal-training sessions craft custom workouts
From the merchant: Tuesday evening belly dance fitness classes in a safe, encouraging atmosphere.
Low-impact workouts that incorporate jump boots to build strength and improve all-around fitness
From the merchant:Top-notch Spin & Fitness classes led by the best instructors who motivate and challenge you to surpass your fitness goals!
Students of all ages and fitness levels can join training sessions to improve the overall physical shape and keep fit
From the merchant: Fiesta Dance Fit brings Dance Cardio Fitness to a whole new level. Join us as we turn your workout into a Party!
Burn more calories in one hour
From the merchant: STRONG by Zumba™ combines high intensity interval training with the science of Synced Music Motivation.#LetItSyncIn
Facility offers high-intensity conditioning and strength workouts combined with a state-of-the-art equipment and encouraging atmosphere
Fitness studio offers yoga, cycling, and barre classes for kids and teens
Mind N Body fitness classes help to develop an active lifestyle through a variety of exercises, developing physical and mental strength
Regular physical activity during fitness classes may be an important component of a healthy lifestyle
Athletes can attend fitness classes that are aimed at improving one’s strength, flexibility, and postural alignment
Participants can improve their fitness level and strengthen muscles during empowering classes held by dedicated instructors
From the merchant: Forget the gym. Get moving and grooving along to your best and fittest life with our summer dance experience!
Athletes can attend this small group fitness class combining the concept 2 rower and a fat burning HIIT circuit
Dance classes get bodies moving to music as part of Zumba, salsa, and total body workouts
Students can choose from over 24 available classes such as ballet, jazz, salsa, acrobatics, Total body workout, Zumba, or yoga
Skilled fitness instructors teach kickboxing, boxing, and personal training
From the merchant: Fun high intensity hip hop dance workout unlike any fitness class you’ve experienced
Sculpt muscles and burn calories in group fitness classes
Group fitness classes tone muscles and accelerate pulses
“Fusion” fitness classes incorporate elements from a variety of workouts to create a dynamic, engaging experience
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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