When boxers accidentally look at their target, it's called telegraphing, but when they hit opponents in the face with a typewriter, it's called texting. Communicate properly with this Groupon.
Choose Between Two Options
- $24 for 10 boxing-fitness classes (a $110 value)
- $29 for 15 boxing-fitness classes (a $145 value)
During each 45-minute class, students hit heavy bags, work with medicine balls, and jump rope. Classes are structured around 30–60 seconds of exercises followed by 15–30 seconds of rest and also implement shadowboxing, reflex drills, and hand-eye-coordination exercises. For a complete schedule of available classes, please click here.
Jabz Boxing Fitness for Women
Jabz Boxing can seem a bit overwhelming the first time you walk through the fitness studio's door. But just 10 minutes into your first class, things start to make sense. Far from intimidating, the workouts present a fun and refreshing change of pace, with constantly changing exercises that incorporate everything from interval bike training to jump-rope drills.
Inspired by the techniques of boxing, the workouts also incorporate swift jabs to punching bags and other non-combative exercises taken straight from the ring. Classes can be taken at any level of fitness, so beginners can ease into the workouts and experts don't have to challenge themselves by precariously balancing dumbbells on their foreheads.
13610 North Scottsdale Road
Scottsdale, AZ 85254Get Directions