In fitness and flying, the hardest part is the takeoff, which is usually beset by geese flocks of the migratory or deep-fried variety. Take wing healthily with this Groupon.
Choose Between Two Options
- $39 for 8 Smartraining sessions, unlimited use of cardio machines, a data-storage key, and a complimentary consultation (a $109.95 value)
- $49 for 15 Smartraining sessions, unlimited use of cardio machines, a data-storage key, and a complimentary consultation (a $179.95 value)<p>
A complimentary fitness consultation determines exercise goals and allows patrons to select from six fitness tracks, including weight loss and sports conditioning. Each client’s specialized stats shape the framework for a custom fitness plan that blends tailored workouts devised by world-class trainers and uploads them into a personal-data-storage Koko Key. This diminutive fitness library plugs into any of the facility’s Smartraining machines, guiding exercisers through each day’s program and adapting workouts based on progress and robotic attacks of nostalgia. Groupon holders also get unlimited access to Koko’s cardio training, which staggers intervals of intense workout and recovery periods for an upgraded calorie burn.<p>
As an alternative to mainstream fitness, Koko FitClub believes people need more support and guidance to achieve their fitness goals than is available at traditional gyms. Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. The Koko machines guide exercisers through each workout via interactive touch screens and adapt as the user’s fitness needs change and constantly challenge the body. Koko makes sure that guests never have to go it alone, taking all the guesswork out of exercise.
Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism. Exercisers can track their progress online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.