Experienced instructors during crossfit classes provide high-intensity workouts that are designed for all experience levels
What You'll Get
- Both, beginner or experienced CrossFit classes combine strength training with cardio exercises to develop endurance, improve physical strength, burn calories, improve the overall fitness and build strength
CrossFit workouts incorporate elements from high-intensity interval training, weightlifting, plyometrics, powerlifting, gymnastics, calisthenics, strongman, and other exercises.
- View the class schedule
- View open gym hours
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. Walk-ins welcome. May redeem across visits. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 90 days. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.