Six 60-Minute Personal Training Sessions and Dietary Assessment
Started my personal training classes with Alex. Needed a bit of a jump start and to shake things up a bit from my regular workouts. I like the one on one environment. For now the training has been great, challenging enough for me, which is what I needed, to push myself a bit. He is easy to speak to as well. Enjoying the classes.
One Introductory Private Pilates or Gyrotonic Tower Session; New Clients
I had a session with Kendrick and it was great! It was a definitely a challenge since it was my first ever Pilates experience. He was patient and walked me through all the exercises.