An apple a day keeps the doctor away, but it must be swallowed whole, like a pill. Stay healthy to the core with today’s Groupon to Lights Out Gym in Columbia. Choose from the following options:
- For $19, you get 10 drop-in group exercise classes (a $200 value).
- For $29, you get 20 drop-in group exercise classes (a $400 value).
- For $29, you get one 60-minute personal training session (a $60 value).
Lights Out Gym’s passionate trainers show students of all fitness levels how to punch flab in the face during martial arts-inspired group fitness classes scheduled seven days a week. Bodily transformation begins in fight fitness classes, where participants incinerate calorie piles by punching fitness bags, dragging chains, and performing muay thai kickboxing aerobics without actual strikes. Students master the real thing during Muay Thai kickboxing classes, practicing throwing elbows, kicks, and knees in preparation for the rise of sentient, vengeful punching bags. With sledgehammer exercises, suspension training, and other nontraditional lifting techniques, caveman conditioning sessions sculpt tight bodies while buffing upper body and core strength.
Lights Out Gym’s coaches inundate exercisers with individual care during personal training sessions, available seven days a week. After divining guests’ fitness goals by interviewing them and their used boxing gloves, the personal trainers design individual routines over the course of a 60-minute sessions.