First option is a 60 minute Beginner Meditation session ($50.00)
Second option is a 30 minute Relaxation Meditation session ($30.00)
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About This Deal
One 60 minute online Beginner meditation session
Have you ever wanted to learn how to meditate?
In these pressing time that the world is experiencing right now. It is the best time to take care of your well-being and reduce and eliminate stress out of your life. Meditation is the cure to your problem.
This hour long session is geared to the beginner student who wants to learn the fundamentals on developing their own mediation practice at home.
You will learn:
*breathing techniques to quiet the mind and body
*Mindfulness practice to create more awareness of self
*Different forms of mediations to still the mind
One 30 minute online Relaxation meditation session
Are you feeling super stress with your life and all the complexities?
Would you like to just empty your mind and let all your troubles go away?
If you answered YES to both of my questions then this session is for you
On this relaxation mediation you will:
* Experience peace of mind and body
*Be guided to a place of serenity and bliss
*Leave the mediation session renewed, rejuvenated and awake
This is a guided meditation class that will teach you the basic breathing and meditation technique to be fully present in the moment.
"Quiet the mind and the soul will speak"
First option is a 60 minute Beginner Meditation online session (value $50.00)
This online session is great for someone who is new to mediation and wants to learn the fundamentals on starting their own mediation practice at home.
Second Option is a 30 minute relaxation meditation online session (value $30.00)
This online session is for anyone who just wants to be guided to a place of peace and serenity and release all the stress of the day.
About New Life Living, LLC
New Life Living, LLC is a Body and Mind Wellness company. The company is dedicated to human potential that exist in all of us. Just like a Phoenix bird, from its ashes from the past the phoenix rises again renewed and reborn. This is New Life Living mission to evoke inquiry, discovery and greatness in each individual we work with. Coach Luis Soto is a Transformational Life Coach, Author, Speaker and Personal Trainer. With over 25 years of experience in fitness, health, wellness and Transformational Coaching, Coach Luis Soto has helped hundreds of clients achieve their personal best by combining his unique holistic methodology of mind, body and spirit to his client's regimen. With his deep passion and commitment to excellence in everything he does, Coach Luis's drive and focus come from the love to serve the world powerfully. Coach Luis understands the relationship between the mind, body and spirit as being one element to achieve optimal performance in a person’s life. Listening to people’s stories about living life from all personal perspectives is what inspires and motivates him to be the best Transformational Coach for his clients. His genuine curiosity for human behavior and mindset psychology is the burning desire that keeps him focused and committed to excellence. Coach Luis Soto walks the talk and knows what it means to walk through the fire of transformation since he has been doing this work since a young age. Commitment, personal power and the evolution Self is what Coach Luis Soto stands by. “Luis Soto is a remarkable trainer and teacher whose Zen-like personality always enhances my day. He gets the best out of his clients through a rare combination of kindness, encouragement and sheer relentlessness”