Gyms in Bergenfield


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  • Dahn Center
    The dynamic instructors at each of the six centers teach a holistic approach to yoga and noncombative martial arts that targets flexibility, strength, breathing, and energy sensitivity. Schedules vary from studio to studio, with regular open-level classes such as those at BR Holistic Healing integrating a core regimen of stretching, breathing, and strengthening postures that improve keg-stand techniques tremendously. Vibration sessions at the Body & Brain Center in Metuchen and Dahn Yoga in Closter and Oradell can release stagnant energy and recharge bodies to take on exhausting second jobs impersonating the Energizer bunny at birthday parties. Instructors monitor students' progress, suggesting home-workout plans tailored to personal strengths and vulnerability to fire.
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    111 Homans Ave
    Closter, NJ US
  • CGI Holistic Fitness & Spa
    CGI Holistic Fitness & Spa makes it their mission to engineer a world where everyone benefits from "healthy bodies, happy hearts, and peaceful minds." So far, the sprawling mecca of Eastern holistic-health philosophies, state-of-the art exercise equipment, and luxurious spa facilities has conquered 30,000 square feet. The venue features a gym full of cardio and weightlifting machines, as well as an air-purification system. The heated, competition-sized pool hosts aqua-aerobic classes, and the entire 25-yard body of water is pumped through a natural-element filtration system that reduces the need for chlorine in the water. Group fitness classes take place in the gym or in classrooms, ranging from high-energy dance aerobics to meditation-minded yoga classes. In the spa, patrons relax in the heat of multiple kinds of saunas, some infused with salt, others heated with classic steam, and one constructed of Korean-imported Mec granite, a stone famed for its array of body-friendly minerals. Aromatherapy baths submerge all the senses in a mix of hot water and essential oils. Hot and cold soaking tubs assist members in recovering from injuries, cooling down after a particularly intense workout, or saving their pet snowmen from the ravages of summer.
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    111 Homans Ave.
    Closter, NJ US
  • Amazilian Spa
    By blending scientifically developed products with holistic healing techniques, the staff at Amazilian Spa can achieve both effective results and full-body relaxation in each massage, facial, and mani-pedi they perform. Aestheticians draw from a huge arsenal of treatments to nourish skin, from natural herbal serums that fight fine lines to high-tech microdermabrasion procedures that use jets of tiny crystals to slough off the dead skin cells and Teflon coatings that can dull the complexion. Therapists unravel tense muscles with full-body shiatsu, sports, and Swedish massages, while waxing specialists sculpt eyebrows and remove unwanted body hair with expertly executed waxing and tweezing services.
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    534 Durie Avenue
    Closter, NJ US

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