Choose Between Two Options
- $49 for a month of group-fitness classes ($180 value)
- $160 for eight 60-minute personal-training sessions ($320 value)
Capital Conquest Fitness
At Capital Conquest Fitness, visitors won't find a sterile globogym filled with plasma screens and saunas, but a warehouse full of plyometrics boxes and barbells. Certified personal trainers, some with over a decade of professional experience, lead students of all ages, body types, and levels of fitness through strength-building and fat-burning exercises. Students hone coordination and mind-body awareness with self-defense exercises, give their cardiovascular systems vital workouts with sessions of old-school exercise bikes, and build brawn by flipping tires and hoisting freeweights.