Choose Between Two Options
- $26for a five-class pack of hot or regular yoga ($85value)
- $44for a ten-class pack of hot or regular yoga ($130value)
Yoga instructors lead students through traditional and heated-yoga classes that range from gentle beginner yoga to hot Vinyasa flow. Up to 66 classes are held each week, with each class containing up to 30 students. See the schedule for more details.
Stafford House of Yoga
Part hot yoga studio and part traditional yoga space, the Stafford House of Yoga welcomes students of all skill levels to experience the healing and fitness aspects of yoga. From the moment students step into the lobby, they can enjoy the calming vibe and discernible lack of laughing hyenas. Half of the studio is dedicated to hot yoga classes, such as hot Vinyasa-flow classes that build strong, flexible bodies as students detox and re-energize. The other part of the studio is reserved for nonheated classes, such as the Hatha and beginners yoga classes. The studio also hosts outdoor qi gong, meditation, and gardening classes, and healing arts workshops.