Although inflatable muscle suits are easy to apply and double as flotation devices, natural brawn actually lifts heavy objects and doesn’t deflate when given a routine allergy shot. Blow up your fitness routine with today’s Groupon to The Firm. Choose between the following options:
- For $29, you get 5 Zumba, Pilates, or heated yoga classes (a $75 value).
- For $48, you get 10, Zumba, Pilates, or heated yoga classes (a $140 value).
At The Firm, fitness experts guide students through a flexible, week-spanning schedule of classes to sculpt physiques and burn calories. During the studio’s empowering yoga classes, participants twist limbs through vigorous Vinyasa postures, fortifying sinews with abdominal exercises, limbering back bends, and balancing poses as the spacious studio heats up to 102 degrees to aid in deeper stretches and warmer mugs of cocoa. To solidify cores, instructors coach students as they stretch spines and lengthen torsos during tension-taming Pilates lessons. For an electrifying workout, students sashay into Zumba classes, which employ fast-paced choreography underscored by pulse-pounding Latin music to loosen hips and strengthen legs until they can kick through a lead wall.
The Firm offers a new, expanded class schedule with new class formats, new coaches, new equipments, new WOD program, Cycle Performance and Firm Factor classes employing heart-rate technology, and themed classes including '80s vs. '90s hip-hop. In addition, 75 new bikes are available in the new cycle boutique.
1010 N 2nd Ave.
Minneapolis, Minnesota 55405