Choose Between Two Options
- $39 for five fitness classes (an $80 value)
- $69 for one month of unlimited fitness classes (a $140 value)
- Click to view the schedule<p>
The Mercury Method
Lara Hudson has a surefire way to get fit: turn up the heat. The veteran Pilates instructor and choreographer lauded by Fitness, Shape, and Health magazines created The Mercury Method by blending yoga, Pilates, and endurance conditioning and pairing it with a room heated to 98.6 degrees. The result: toned muscles, increased flexibility, and more burnt calories than a flaming donut. Hudson's classes focus on form and function, whether she's helping students zero in on control, stamina, or strength.