Choose Between Two Options
- $22 for three Unity Baby barre classes ($45 value)
- $40 for six Unity Baby barre classes ($90 value)
Unity Barre & Wellness
Equipment: Ballet barre, balls, weights, resistance bands
Students Should Bring: Yoga mat and wear leggings
Average Class Length: 60 minutes
Number of Staff: 1–5 people
Class Location: Indoors only
Registration Required: Yes
Good for Beginners: Yes
Guests Allowed: Yes
Parking: Parking lot
Pro Tip: We are upstairs from Big 5, and [you] can use either set of stairs to get there.
Q&A with Kathy Thorne, Owner/Creator
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
[With] fun and new styles. Barre is new to this area and because it is a ballet-based workout taught by dancers (to new pop music), the choreography of the class changes all the time. [Clients can] also try sassy burlesque, adult-jazz, ballet, and tap classes or barre [classes] without the barre. Balance your hardcore classes with Dancers Stretch.
Besides working out, what else can clients do to spend their time at your facility?
Unity is where it all comes together—fitness, diet, and mindfulness. We have a licensed massage therapist on hand who uses organic products only [and] two nutrition-health counselors, one of whom offers applied kinesiology. [We have] a noninvasive test to find body imbalances, such as a vitamin deficiency or even food allergies. [We also have] monthly seminars on health-related topics, such as essential oils, MELT, cancer prevention, and more.
Is there anything else you want to add that we didn't cover?
Unity is owned by a professional dancer, who teaches the importance of proper placement for injury prevention. Most barre studios are franchised and not run by a dancer who has trained for many years. We offer a Barre Basics class to break down placement and positioning to ensure proper alignment and injury prevention.