Releasing sweat is an effective way to lower body temperature, as is taking a cold shower or swallowing an igloo. Keep your physique regulated with this Groupon.
Choose Between Two Options
- $22 for 10 TRX boot-camp classes (a $150 value)
- $35 for 20 TRX boot-camp classes (a $300 value)<p>
Daily TRX classes whip bodies into shape using suspension training, as guests attempt to burn calories by manipulating nylon straps and using body weight and gravity as resistance. See the full schedule here.<p>
World Gym maintains its 35-year legacy of body-sculpting know-how at its Jacksonville Beach Boulevard location, jump-starting workout routines with cardio equipment, free weights, and more than 50 weekly exercise classes, including yoga, spin, and Zumba, taught by certified trainers. After running, jumping, lifting, or stretching, exercisers can linger at the smoothie bar to slurp up chilled energy, before retiring to steam rooms that vaporize stress with misty heat. A colorful, carpeted childcare center entertains youngsters as parents submit backs to certified massage therapists who wrestle tension out of muscles.
Golden Glades/The Woods
14255 Beach Blvd.
Jacksonville, Florida 32250Get Directions