Sometimes our dreams are within reach, but more often, those dreams are on the highest of high shelves, beside the BB gun and the cupcakes “for tomorrow.” Reach that shelf with today’s Groupon to Yoga Source in Coral Springs. Choose between the following options:
- For $30, you get a 5-class pass (up to an $80 value).
- For $50, you get a 10-class pass (up to a $145 value).
Yoga Source's cadre of multitalented [instructors](http://gr.pn/rByMSA) captains a [schedule](http://gr.pn/thBuFB) of eclectic yoga styles that vary in intensity and focus on accommodating students of all skill levels. [Hatha yoga](http://gr.pn/uLfirF) classes invite students of all skill levels to mime a rejuvenating sequence of asanas that bolster strength and flexibility, beginning with contemplative breath work to corral stampeding thoughts. [Hatha Flow](http://gr.pn/skEg4I) enlists Vinyasa-style techniques, choreographing a dynamic regimen of amorphous, fluid transitions while developing stamina for more experienced students by challenging them with inversions and half marathons. Each relaxing Hatha and Hatha Flow routine concludes with a cup of fragrantly steaming tea for each student to savor as they swap childhood ghost stories. [Kundalini](http://gr.pn/rxIE3N) sessions welcome any attendees interested in shedding withheld tension—guiding students through instructor-led mantra repetition, 10–20 minutes of warm-up exercises, and a series of restorative yogic tableaus. While the studio doles out necessary props for Hatha classes and supportive cushions for Kundalini sessions, instructors advise students to bring their own yoga mats and chaise lounges when they attend.
Yoga Source’s instructors run more than 90 classes each week geared toward students of all levels. Kundalini yoga classes work to relieve tension and increase energy, regardless of degree of flexibility or experience, using a symphonic gong to clear the mind while healing the body and elevating the spirit. Hatha yoga classes use stretches combined with breath work to develop flexibility and increase relaxation. To give back to the community, the teachers offer a free class that helps war veterans sleep better, lower their stress levels, and reduces their reaction to loud noises.