In a studio heated to 95+ degrees, instructors lead students through 26 poses and two breathing techniques during hatha yoga classes.
Yoga classes taught by an experienced instructor that help students improve their flexibility and core muscle strength.
Infrared heat increases flexibility, stimulates collagen production, and breaks down cellulite during yoga classes.
Certified instructors lead students through yogi Bikram Choudhury’s signature 26 poses and other yoga modalities.
This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.
Classes in infrared hot yoga and other yoga styles tone physiques and enhance flexibility.
Certified instructors guide students through yoga poses, breathing techniques, and meditation exercises .
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos .
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course.
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you.
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is.
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video .
Personal development courses cover mindfulness in business, at home, and in other situations
In an online course, learn the basics of yoga, which is practiced worldwide.
Online training courses for kids allow young minds to explore art, photography, HTML coding, yoga, and more.
From the merchant: Ladies you are in for a real treat! Complete access to our entire studio - Barre, Bootcamp and Kickboxing!
Fitness membership includes access to Zumba, yoga, boot camps, cycle, and infrared saunas; tennis membership includes access to fitness area.
60-minute boot camps take place outdoors & combine strength & cardio training; mudder-ready sessions prepare students for Spartan races
Fitness classes that provide a variety of high-intensity workouts, cardio, and exercise ball for students of all fitness levels.
Boxing gym for women and men of all ages
Kids and adults alike develop their ground game through Brazilian jiu jitsu, which focuses on using leverage to best even larger opponents
Trim and tone your body with group fitness classes at this studio, which offers Zumba, cardio fitness classes, hot yoga classes, and more.
New training team workout that inspires clients to challenge themselves on their journey to a healthier lifestyle
Zumba classes torch calories while participants dance to Latin beats
From the merchant: AcroFit has fun & unique fitness classes for all levels - incorporating aerial silk, hoop, aerial yoga, pole and more!.
Boot camp classes that utilize a variety of functional movements to provide a high-intensity workout for people of all fitness levels