An instructor explains how CrossFit for beginners comes down to scaling the workouts to your ability and finding motivation.
Is CrossFit for Beginners Even Possible?
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TRENDINGFive or Ten CrossFit Classes at CrossFit Adoration (Up to 66% Off)
CrossFit workouts may help gym-goers develop their strength and stamina
Central Bethlehem • 6.8 mi
60% discount_off
Five CrossFit Classes at CrossFit Summa (65% Off)
From the merchant: CrossFit is all about community
Buckingham • 26.8 mi
65% discount_off
5 or 10 Classes or Three Intro Sessions with One Month of CrossFit Classes at CrossFit Fidelity (Up to 57% Off)
A combination of weightlifting, gymnastics, powerlifting, and calisthenics, Crossfit classes improve muscle strength, agility, and endurance
Park Manor • 20.9 mi
51% discount_off
$125 Worth of Services
From the merchant: High Intensity, Constantly Varied Functional Fitness training. Fully scalable to any age and physical limitation.
Laurel Heights • 26.7 mi
3 bought
50% discount_off
TRENDING$20.50 for Five Weeks of Unlimited Classes, One Private Lesson, and Uniform at Lehigh Valley Martial Arts ($350 Value)
Disciplines include kung fu, karate, tai chi, and qi gong, depending on which location students choose
Multiple Locations • 5.2 mi
94% discount_off
Ten Sessions or One Month of Unlimited Instructor-Led Group Trainings at Full Circle Training (Up to 50% Off)
Instructors offer group workout sessions taught in a friendly, encouraging atmosphere for better focus on participants’ fitness goals
Southside • 3.6 mi
10+ bought
44% discount_off
5, 10, or 15 Fitness Classes or Gym Visits at Steel Fitness Premier Health & Wellness (Up to 49% Off)
Offers the largest group exercise class selection in the Lehigh Valley. Choose from yoga, spin, toning, HIIT, Zumba & much more
Steel Fitness Premier Health & Wellness • 4.0 mi
47% discount_off
NEW1-, 3-, 6-, or 12-Month Membership with Fitness Classes and Diet Plan at Pintado Athletics LLC (Up to 69% Off)
MMA-focused gym hosts wrestling, grappling, and kickboxing classes, as well as strength and conditioning sessions and weight-loss courses
Southside • 2.3 mi
69% discount_off
$30 for $120 Worth of Martial-Arts Lessons — Valley Jiu Jitsu
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Olde Towne Apartments • 7.0 mi
75% discount_off
Two Weeks of Unlimited Strength and Conditioning Classes from Rubicon Fitness Training (60% Off)
From the merchant: Four private 60-minute sessions with a personal trainer. Includes a fitness evaluation, diet, and lifestyle analysis.
Southside • 3.2 mi
1 bought
60% discount_off
Karate Classes at Kobushi Family Karate Center (56% Off). Three Options Available.
Adults and kids as young as 3 learn karate which blends the powers of body, mind, and spirit while teaching essential moves
Trexler Park • 5.1 mi
30+ bought
56% discount_off
Free $45 Bonus Added to Your HealthyWage Weight Loss Challenge Prize
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5 or 10 Fitness Classes or One Month of Unlimited Yoga Classes at Solutions Fitness and Med Spa (Up to 73% Off)
Unique blend of fitness classes offers something for everyone, from high-energy Zumba dance fitness, to Transformation boot camp, to yoga
Buckingham • 30.6 mi
73% discount_off
5, 10, or 15 Fitness Classes or Gym Visits at Steel Fitness Riverport (Up to 81% Off)
Instructors lead students in classes such as yoga, spinning, TRX, body sculpt, Zumba, and boxing
South Bethlehem • 5.8 mi
69% discount_off
Free 60-Day Membership to Grokker ($29.98 Value)
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
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BEST OF GROUPONThree Months or One Year of Unlimited Online Yoga from The Yoga Collective (Up to 90% Off)
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
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89% discount_off
6-Week Outdoor Boot Camp from Fitness By Kash (70% Off)
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Leesport • 31.0 mi
70% discount_off
Five-Class Pass Valid for Any Classes at Inner Strength Fitness Studio (Up to 44% Off)
Classes are led by experienced instructors who help the participants achieve their fitness goals
Middletown • 8.8 mi
44% discount_off
One- or Three-Month Gym Membership with One Personal-Training Session at Main Street Gym (Up to 60% Off)
Fully equipped gym keeps exercisers minds and bodies working with selection of classes; membership includes personal-training session
Hellertown • 8.0 mi
60% discount_off
An Aerial Fitness Class at Airflex Fitness (65% Off)
From the merchant: try any three classes that we offer, including pole fitness, aerials arts, yoga, boot camp, and more
Downtown Easton Historic District • 15.9 mi
65% discount_off
One Month of Unlimited Yoga Classes or a 5- or 10-Class Yoga Pass at Bikram Yoga Bethlehem (Up to 66% Off)
In a heated room, instructors help guests build lean muscles and flexibility while working up a sweat in a variety of yoga classes
Bethlehem • 10.8 mi
56% discount_off
Five or Ten Yoga Classes at Peaceful Journeys (Up to 53% Off)
A 60-minute yoga classes designed to cover traditional core poses for all levels of Hatha Yoga
Willow Grove • 26.8 mi
52% discount_off
$16 for $40 Worth of Yoga Classes — Peaceful Journeys
From the merchant: Yoga is for EVERYONE! Friendly yoga studio located in the heart of New Britian. Classes every day! Join us!!
Willow Grove • 26.8 mi
60% discount_off
$38 for $75 Worth of Services — Zlife Studio, LLC
From the merchant: Zlife Studio is a fitness studio that offers Zumba® classes, STRONG by Zumba™, and themed dance-fitness events!
Palmer Heights • 13.0 mi
4 bought
49% discount_off
10 Zumba Classes or One Month of Unlimited Zumba Classes at Full Throttle Fitness Factory (Up to 56% Off)
Students choose from Zumba classes
Shillington • 32.9 mi
53% discount_off
60-Day, At-Home BODYSHRED Digital Workout Program from Jillian Michaels (42% Off)
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
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42% discount_off
One-Month Membership with a Personal-Training Session at Club Metro USA Phillipsburg, NJ (67% Off)
From the merchant: A resort-style fitness & wellness center with state of the art cardio & strength equipment.
Pohatcong • 18.7 mi
67% discount_off
10 Classes or Two Months of Unlimited Martial Arts Classes at Todd's Martial Arts (Up to 67% Off)
Second-degree black belt Todd Sensinger and his team of certified instructors teach students martial arts for fun, fitness, and self-defense
Whitehall • 3.3 mi
58% discount_off
$30 for 5 Kickboxing Classes with Boxing Gloves ($105 value)— Gilbertsville Fitness Kickboxing
From the merchant: One hour classes aim to get students into peak physical condition, helping them burn up to 850 calories or more
Gilbertsville • 21.0 mi
71% discount_off
One or Three Months of Unlimited Yoga Classes at Lift Easton Yoga and Massage Studio (Up to 40% Off)
Classes offered six days a week cater to every student, with a variety of yoga levels and disciplines
Downtown Easton • 15.9 mi
37% discount_off
Groupon Guide
Even Diehards Dread These CrossFit Workouts
These CrossFit workouts are intimidating, no question. But with the help of a CrossFit coach, we explain why they’re popular and how even beginners can do them.
A CrossFit Coach on How He Keeps Athletes Motivated
Pro tip #1: Never underestimate the power of “Welcome to the Jungle.”