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From the merchant: Boot camp, kids and Adult boxing. This gives 1 full night at the gym with a personal coach with you the whole time
From the merchant: Our Training program suits all athletes and non athletes regardless of the sport from beginner to elite.
HIIT workouts combined with structured boxing training will help you reach your goals.
Classes catering to the on the go person. Location is convenient to GA400 and Publix. Showers and locker room available.
A blend of martial arts and other combat techniques boosts self-defense skills and overall fitness
A fat-burning, muscle-building workout that blends striking with interval training
From the merchant: Intense boxing and kickboxing classes taught by the best; open to everyone from beginners to competitors
Boxing classes teach skills geared toward MMA; kickboxing classes provide a high-energy cardio workout
During each kickboxing class, students get intense cardio training to help burn calories and increase endurance
Expert instructor gets clients in shape in one-hour kickboxing classes that provide high-energy cardio workouts
Instructors teach a variety of fitness and self-defense classes, including kickboxing, kids’ karate, krav maga, and warrior boot camps
Kickboxing allows clients to work on their strength and physical appearance while they receive support and advice from skilled instructors
Kung fu or Thai chi classes help the participants improve their health and well-being, as well as learn self-defense techniques
Skilled instructors guide students of all skill levels through tai chi, kung fu, and kickboxing classes to improve strength and confidence
Gracie Jiu-Jitsu self-defense allows those smaller in stature to defend themselves from larger opponents
From the merchant: Offering Adult Brazilian Jiu Jitsu, Boxing, Muay Thai Kickboxing and Judo as well as Children’s Judo.
Students get in shape, build an iron discipline, and have fun with kickboxing classes
Students burn calories with kickboxing classes at a Chinese martial-arts training facility, increasing stamina, strength, and confidence
Get trained by Atlanta’s Celebrity Coach Elgin! A world-class boxing coach and chef! Take your workout to the extreme
Trained fitness instructors teach a variety of classes including cardio kickboxing, Zumba, boot camp, and chair dance fitness
Kickboxing classes are recommended for all exercisers who would like to increase their strength, confidence, and coordination
Participants can learn boxing basics under the eye of experienced boxing coach
Punching and kicking combos mix with calisthenics to help students learn self-defense during an intense workout
Burn calories during whole-body cardio-kickboxing classes; kids learn to defend themselves from larger opponents with Brazilian Jiu Jitsu
Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Wide variety of classes to choose from including vinyasa, beginners, power, hot, barre, restorative, yin, & nidra. Something for every yogi!
From the merchant: Two personal training sessions with consultation
Patrons can benefit from personal training, online coaching, and dance fitness aimed at achieving individual and group fitness goals
In addition to physical fitness and improved flexibility, Taekwondo classes stimulate the mind by teaching self-discipline and patience
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