Pilates in Alpharetta


Select Local Merchants

  • Total Boxing
    At Total Boxing, students study under experienced athletes and instructors, learning the swift leg strikes, powerful blocks, and delicate balancing skills of muay thai. Adults and children alike hone their agility, strength, and speed during invigorating lessons, safely sparring with other fighters, or practicing fist and footwork on the gym's ample collection of specially designed training bags. In addition to perfecting a blinding flurry of high-kicking feet, visitors to Total Boxing turn abs and core muscles into rippling sinew, and learn effective self-defense strategies. The part-gym, part-dojo operates with its own in-house graduated belt system to mark students' progress and development, shunning the meaningless belt-doling and cupcake-gifting of corporate academies. Other classes include the core building of Pilates, the chokes and locks that make up Brazilian jiu-jitsu, and the functional workouts in boot-camp classes.
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    2880 Holcomb Bridge Rd.
    Alpharetta, GA US
  • MF Yoga
    Instructors at MF Yoga work to integrate mind and body during classes for all levels taught in a flowing vinyasa style. During slow-paced beginner sessions, they focus yoga basics such as finding proper posture alignments and learning to connect deep breaths with movement. More advanced sessions test students' mental and physical strength with challenges such as practicing in a heated room or attempting to hug your own inner child.
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    1190 Tidwell Rd, #308
    Alpharetta, GA US
  • Body House Fitness - Nikki Howell
    Trainers and nutritional counselors at Body House Fitness have a unique view of the human form?namely, that it's not much different from a house. On their web site, they clarify: "Nutrition is your foundation, your body is the structure, and your education is the maintenance." Their services address each of these three components. In group and individual training sessions, coaches help exercisers to tone their muscles, elevate their heart rates, and get stubborn gum off the bottoms of their sneakers. Mobile training programs get clients moving, whether they're in their office or their home. Finally, nutritional counseling and the supplements in specially curated "Body Boxes" aim to improve dietary health.
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    1180 Tidwell Road
    Alpharetta, GA US
  • Piloxing with Liza Jaine
    Born in a Floridian retirement community, Liza Jaine had to rely on the power of her own imagination for entertainment. She staged theatrical and dance productions in her backyard, planting the seeds for a lifelong pursuit of the stage arts. Her education and career took her to New York, down the East Coast, to Chicago, and finally back to Atlanta to start a family. Now, she indulges that urge to dance through a new medium: Piloxing, a fusion of dance, boxing, Pilates. Liza teaches students at Total Boxing, making use of the facility’s weighted gloves to enhance the workout. She splices the speed and strength training with graceful, core-building Pilates moves and energetic dance routines set to chart-topping hits.
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    2880 Holcomb Bridge Road
    Alpharetta, GA US
  • Just Fitness 4U
    Although each of the seven Just Fitness 4U locations has its own distinctions—such as the Lawrenceville location's 24/7 hours or the Marietta location's 25,000 sq. ft. facility and marble lobby—they more or less share the same tools for getting in shape. For starters, each is furnished with state-of-the-art Life Fitness and Hammer Strength equipment, which can be used or lifted to increase strength. Moreover, the facilities have a team of certified personal trainers and group fitness instructors who lead one-on-one workouts and fitness classes such Pilates, Zumba, yoga, and spinning, respectively.
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    2880 Holcomb Bridge Road
    Alpharetta, GA US
  • The Pilates Edge Mind Body Wellness
    When you're ready to switch up your regular weekend routine, head to Alpharetta's The Pilates Edge Mind Body Wellness. Get ready for some serious sweating at The Pilates Edge Mind Body Wellness — the hot yoga classes here will help flush out even the toughest toxins. The MMA classes at this establishment challenge patrons to go beyond their personal body limitations. Nothing more impressive than being strong and independent, which kickboxing can help you achieve. Parking is plentiful, so guests can feel free to bring their vehicles.
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    15800 Birmingham Highway
    Alpharetta, GA US

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