Certified instructors lead traditional muscle-lengthening pilates classes as well as yoga, Zumba, and tai chi.
Pilates instructors heal via training with a Reformer or Wunda chair, while TRX training uses a suspension system to build muscle tone.
Pilates reformer classes taught by an experienced instructor that help build core muscles and improve flexibility.
At Pilates studio with high ceilings and mirrored walls, students strengthen their cores and tone muscles during mat classes.
Core-building Pilates, joint-lock- and choke-based self-defense of Brazilian jiu-jitsu, or functional exercises of boot camp.
From the merchant: Get your booty to the barre in this fat burning, muscle toning class set to motivating beats and excellent instruction.
Please click here for couples’ massages, here for stretch therapy sessions, here for Reformer Pilates classes, and here for custom-blend massage with infrared sauna sessions from this merchant.
Classes provide a well-rounded fitness routine, and include barre, cardio barre, and barre bootcamp classes partnered with Pilates and yoga.
Please click here for couples’ massages, here for custom blend massage packages, here for Reformer Pilates classes, and here for custom-blend massage with infrared sauna sessions from this merch...
$50 for one month of unlimited barre, yoga, and pilates classes ($109 value).
A serene studio hosts yoga, barre, and Pilates classes, which employ different techniques to strengthen cores and improve flexibility.
Tone and firm physiques with Buti yoga classes or focus on core strength with Power Pilates and ballet-inspired barre sessions.
Heated cups pull in blood vessels leading to several potential benefits
Learn from one of Atlanta's most sought after Zumba instructors; strenghten the core, tone abs, and improve posture with Pilates classes.
Health center offers postural and motion analyses, chiropractic care, and massages to help clients achieve total fitness
Gain access to unlimited 15-, 30-, 45-, and 60-minute online barre and Pilates class videos for students of all fitness levels .
Studio provides general wellness and flexibility classes, with stretch exercise as a highlight
Two Atlanta locations host daily hot and power classes for all skill levels
Studio primarily offers Vinyasa classes, including dynamic flow and gentle sunset sessions
Inclusive studio community invites yogis of all levels, ages, and body types to develop their practice with a variety of classes
From the merchant: Come experience Yoga for the 1st or 50th time. Classes are fun and all levels and bodies are welcome.
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
From the merchant: Hot yoga is done in a safe environment in order to relieve one’s body resistance, without risking injury.
Yoga studio that empowers individuals to take control over their health and happiness
Bikram-certified yogis preside over 90-minute classes that glide through 26 invigorating postures in a steamy, heated studio
Hot yoga classes consisting of Bikram, Vinyasa, and Power yoga.
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Yoga classes that stress meditation and stretching to help revitalize the mind an body
Unwind the body and relax the mind at this calming new yoga studio
Client’s tone arms, thighs, and seat before moving on to ab exercises and then a cool down, all set to music
From the merchant: Experience our Music Driven Yoga fused with Aromatherapy. Tone your body, increase flexibility and relax your mind.