Client is lead through cardio & strength-training exercises designed to boost caloric burn to reach their fitness goals.
From the merchant: Cardio bootcamp classes are for all ages and fitness level to come sweat and burn calories with minimal experience.
$59 for six weeks of unlimited boot-camp classes with a body assessment and nutrition guide for two ($841 value).
$53 for 20 Bikram yoga classes (a $250 value).
Experienced instructors teach fun, flirty workouts in dance space adorned with 20-ft. poles
Practices such as yoga, Pilates, or other fitness regimens can make good posture come naturally by strengthening the muscles that keep us upright.
Bikram, yin, and hot Vinyasa yoga use different poses designed to lengthen and stretch muscles; while hot Pilates builds lean muscle
Ten Bikram Yoga Classes.
To complement combative courses, classes on general strength and conditioning employ the gym’s weights and fitness machines.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Click to learn more about the available classes.
Each program includes boot-camp classes, three-day detox menu, meal plans, and before-and-after photos.
$59 for One Month of Unlimited Pilates Classes.
$58 for 20 yoga classes ($$360 value).
One-month fit membership including unlimited classes and unlimited use of amenities including steam room and sauna.
Heated Power Vinyasa yoga classes—including classes that teach the fundamentals of the postures—are led by a staff of supportive instructors.
Click here to see a full listing of available classes.
Groups work up a healthy sweat, burn calories, and learn new dance moves during Zumba and dance-workout classes.
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions.
$40 for 10 yoga classes ($150 value).
Daily yoga classes and weekly informational workshops to promote holistic well-being.
It takes most beginner CrossFitters approximately five to six weeks to complete the beginner requirements with an average attendance of two classes per week.
28-day program helps women jump-start their weight-loss goals with metabolic movement training sessions and nutritional guidance
Students are promised individual attention and pole time, with no more than two people per pole
$26 for 10 yoga classes (a $120 value).
Dance and have fun while burning calories and toning muscles in these Zumba classes.
Students of all levels practice yoga barefoot; varied classes include Yin, restorative, and heated Vinyasa yoga.
$37 for Ten boot camp classes ($$200 value).
Crossfitness classes challenge bodies with functional fitness exercises that change regularly to keep workouts interesting.
New Hot Yoga Facility offering a variety of Yoga styles including Asthanga, Vinyasa, 105 Hot Yoga, and Prenatal.
$34 for one month of unlimited boot-camp classes for one ($97 value).
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq