Fitness Classes in Arlington Highlands


Select Local Merchants

  • Curves
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
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    130 E Bardin Rd
    Arlington, TX US
  • Crossfit Abattoir
    Do pushups, sit-ups, jumping jacks, and squats, and then run around the building. This is just one of the many WODs (Workout of the Day) scrawled on the chalkboard at Crossfit Abattoir. High-intensity strength and conditioning workouts combine gymnastics, lifts, and endurance movements for calorie blasting and muscle sculpting. Participants vary from individuals merely looking to get in great shape to those wanting to pursue CrossFit as a competitive sport.
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    4840 Matlock Rd.
    Arlington, TX US
  • Spirit of Texas Cheer and Gymnastics
    Combative Sports Training Facility for MMA, Boxing, Muay Thai Kickboxing, Wrestling, Cobra Kai Jiu Jitsu, American Ninjutsu, Fitness & Conditioning. Home of XTREME KNOCKOUT "Live" Professional Mixed Martial Arts Events
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    921 W Mayfield Rd
    Arlington, TX US
  • First Choice Chiropractic Arlington
    Dr. Nader Awwad treats a wide range of ailments at his clinic, 1st Choice Chiropractic. Since pain can strike anywhere, he constantly updates his roster of therapies to remedy nearly any malady, from vertigo to carpal tunnel. He administers crack-less spinal adjustments and spinal decompression or teaches his clients strengthening exercises to stave off future injuries. To augment the alignments, he also keeps a few massage therapists on staff to help patients rid themselves of stress, which if left unchecked can lead to heart disease, insomnia, and reenacting Gallagher routines.
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    3810 S Cooper St.
    Arlington, TX US
  • iChooseFit
    Certified trainer, AJ Tucker, acquired myriad methods of staying fit while playing college football, training for jui jitsu, and during his four-year service with the U.S. Army. Today, he molds all that experience into a three-day-a-week boot camp that incorporates strength straining, a specialty class such as boxing, and a session designed for fun where participants buddy-up and complete a more light-hearted session of exercises. He also offers private boot camps that can be held at the office, school, or front yard.
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    800 SW Green Oaks Blvd.
    Arlington, TX US
  • Bikram Yoga North Texas
    The studios at Bikram Yoga North Texas always stay a balmy 105 degrees. Their staff of 13 teachers leads the heated classes seven days a week, morning through evening. The heat serves to cleanse the body through sweat, and it helps limbs sink deeper into stretches, twists, and bends. Bikram?s series of 26 postures works every muscle in the body systematically, each pose building off the last throughout about 90 minutes.
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    4629 S Cooper St, Ste 101
    Arlington, TX US

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