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Instructor teach take-downs, chokes, holds and defense techniques to students of all skill levels
Instructor instills disciple while students focus on the study of self defense; works cardio, strength, and core to improve fitness
Certified martial arts trainer imbues students of all levels with self-defense fundamentals
From the merchant: Join us in a face paced cardio intensive workout based around Thai boxing techniques
Kids and adults alike can enjoy a range of martial arts classes led by experienced instructors
From the merchant: Five time Gold Medal Martial Arts Champion teaching trial program for beginners
Children improve self-defense, discipline, and concentration during karate classes delivered in a friendly and supportive atmosphere
From the merchant: Local Martial Arts school specializing in Small Circle Jujitsu and competition Judo
From the merchant: 1-on-1 Private Self-defense training to build your confidence and keep you safe
Training in Aikido improves flexibility, muscle tone, endurance and helps with self discipline! Learn to protect yourself on the streets.
Martial arts classes may improve flexibility, muscle tone, endurance
Expert instructors teach kids and adults self-defense techniques that incorporate elements of fighting styles such as Kung Fu and MMA
Beginner and advanced krav maga classes offer full-body workouts to teenagers and adults while teaching them methods of self-defense
From the merchant: Learn valuable self-defense skills in classes designed for kids, women, or co-ed teens and adults
Both kids and adults develop discipline and self-confidence as they learn martial arts
Youth program builds confidence and self-defense skills through tae kwon do strikes, jujitsu rolls, and eskrima stick exercises
Kids can learn self-defense techniques during a krav maga program
From the merchant: learn how to pull off a slick arm bar like Ronda Rousey; try us for 30 days, and we will show you how
Martial Arts and Wushu classes for children, teen and adults to help them promote discipline, safety and self defense.
From the merchant: We specialize in Personal training, Fit Camps, Brazilian Jiu jitsu & Judo for all levels and ages.
From the merchant: One hour kickboxing class where you will learn real kickboxing techniques all while burning calories.
From the merchant: One month of Aikido lessons at Aikido of Alamo. Classes are offered four times a week.
From the merchant: Welcome to Kungfu Dragon USA – an Award Winning Chinese martial arts school in Pleasanton, CA, in Alameda County,
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Black-belt instructors train students in traditional Shaolin kung fu, with an emphasis on self-defense and self-discipline
From the merchant: In our kungfu class you will learn the traditional Shaolin Kungfu,Shaolin wellness Qigong and self defense skills.
Experienced instructors guide little athletes through wrestling classes to teach them new techniques and sportsmanship
From the merchant: Classes focus on basic and advanced footwork, kicking and striking techniques, for self defense purpose.
Students of all ages can improve their fitness and learn self-defense skills in group martial arts classes
Instructors lead classes in learning the art, basics, fundamentals, stances, and disciplines of martial arts
Whether you want to burn some calories or earn your black belt, this guide to martial-arts styles will help you choose the class best suited to you.
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