Instructors help students of all levels balance their physical and mental well-being with heated, gentle, and athletic yoga classes
Instructors lead classes ranging from interval-based Insanity workouts to Zumba's Latin-inspired dance moves
Maple Woods Fitness Center encourages activity and community with classes such as Zumba, cardio step, weight training, etc.
CrossFit combines a variety of intense strength- and endurance-based activities
In addition to 24-hour gym access, members can enjoy perks such as free weights, private showers, cardio equipment, and more.
Group circuit-training sessions focus on cardio, building strength, and reducing fat in boot-camp style workouts
The gym is a safe place to work out, unlike the home of a stranger who promised you unlimited access to his room full of 20-pound hammers.
Exercisers in Pilates mat, cardio or flow sessions tighten cores, while intro to equipment training readies them for reformer or chair
Month-long On-Ramp program teaches you the basics of CrossFit, which combines a variety of intense strength- and endurance-based activities
From the merchant: Come experience Kansas City’s only Ninja Warrior Gym: Unlimited Classes and Open Gym: Youth and Adult Programs.
Members looking to get fit and healthy set and meet custom fitness goals with the help of enthusiastic trainers
Power barre, mat Pilates, yoga, cycle, and jumpboard classes create lean but toned dancer-like bodies
Certified martial artists train students in the mental and physical workouts of jujitsu, yoga, boxing, and muay thai
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Certified instructors teach range of fitness classes including yoga and Feldenkrais Method (Awareness Through Movement)
Try out a range of workout classes with three group classes per week
Students build muscle and flexibility with high-intensity, functional CrossFit workouts
Fun and effective fitness classes take place at the island-themed gym.
From the merchant: We are Specialized PT Studio focused on getting clients to desired goals the healthy way,
From the merchant: For two personal training sessions on the Midwest’s only ARX (Adaptive Resistance), in the only HIT studio in KC.
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
This vast climbing gym boasts hundreds of routes in lead, top-rope, or bouldering styles; class teaches fundamentals with gear included.
One-month gym membership includes BootCamp, Fight Club, Studio Yoga, and unlimited large group fitness classes, plus a 3 1/2 hour personal training session.
Personal trainers help clients to hit fitness goals while creating challenging and strength-building regiments
$39 for three months of gym membership with classes ($90 value).
$79 for Three Month Gym Membership with Unlimited Boxing and Kickboxing Classes for One ($180 value).
Aerial acrobatics and AcroYoga classes teach beginning and advanced students how to maneuver elegantly on hanging silks or hoops
Seasoned instructors draw from yoga styles such as Iyengar, Ashtanga, and Vinyasa to help students build strength, flexibility, and focus
Wide spread of yoga classes in a warm, welcoming studio that caters to all skill levels and ages
In an infrared heated room, instructors guide students through yoga poses to help relax muscles, relieve tension, and increase flexibility
Hot yoga studio welcomes both beginners and experienced yogis in its classes